3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3982)

3677: Fish don't know they're in water AND What do you hate not doing? by Derek Sivers on Chasing Goals

3677: Fish don't know they're in water AND What do you hate not doing? by Derek Sivers on Chasing Goals

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3677: Derek Sivers shares two compact yet...

23 Jul 20256min

3676: STOP Sleepwalking Through Life - Here’s How To Wake Up and Thrive by Andie Thueson on Positive Mindset Shift

3676: STOP Sleepwalking Through Life - Here’s How To Wake Up and Thrive by Andie Thueson on Positive Mindset Shift

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3676: Andie Thueson urges readers to wake...

22 Jul 202511min

3675: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple

3675: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3675: Rebecca Crespo explores how clingin...

21 Jul 20259min

3674: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People

3674: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3674: Cylon George invites readers to emb...

20 Jul 202510min

3673: How Being the "Black Sheep" of Your Family Affects Your Mental Health by Sara Stanizai

3673: How Being the "Black Sheep" of Your Family Affects Your Mental Health by Sara Stanizai

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3673: Sara Stanizai unpacks the emotional...

20 Jul 20259min

3672: 6 Life Areas You’re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander

3672: 6 Life Areas You’re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3672: Ingrid Y. Helander explores how avo...

19 Jul 202510min

3671: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything

3671: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3671: Paula Pant challenges the myth that...

18 Jul 20259min

3670: Living Your Life Purpose by Steve Pavlina on Conscious Decisions and Continuous Reflection

3670: Living Your Life Purpose by Steve Pavlina on Conscious Decisions and Continuous Reflection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3670: Steve Pavlina explores practical wa...

17 Jul 20259min

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