3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3948)

171: Packing Party: Unpack a Simpler Life by Ryan Nicodemus of The Minimalists

171: Packing Party: Unpack a Simpler Life by Ryan Nicodemus of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

30 Mai 201612min

170: The 1 Incredible Step to Achieving the Results That You Desire by Wes Pettit with OLDPodcast.com

170: The 1 Incredible Step to Achieving the Results That You Desire by Wes Pettit with OLDPodcast.com

Wes Pettit launched Outsett.com, a worldwide membership for entrepreneurs where upon signing up, you'll receive his "5 Simple Ways to Self-Improve" eBook. He also keeps readers updated on his current ...

29 Mai 201610min

169: Don't Make a Thing Out of It by David Cain of Raptitude.com

169: Don't Make a Thing Out of It by David Cain of Raptitude.com

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the inter...

28 Mai 20169min

168: The Zen Dilemma by Mark Manson

168: The Zen Dilemma by Mark Manson

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name ...

27 Mai 201611min

167: How to Boost Memory and Upgrade Your Smarts by Mary Jaksch of Good Life Zen

167: How to Boost Memory and Upgrade Your Smarts by Mary Jaksch of Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

26 Mai 201610min

166: Stop Trying to Reach an Ideal Weight by Nia Shanks of NiaShanks.com

166: Stop Trying to Reach an Ideal Weight by Nia Shanks of NiaShanks.com

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia als...

25 Mai 20169min

165: The Psychology of Making Huge Career Jumps by Ramit Sethi of I Will Teach You To Be Rich

165: The Psychology of Making Huge Career Jumps by Ramit Sethi of I Will Teach You To Be Rich

Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for pers...

24 Mai 20169min

164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits

164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...

23 Mai 201611min

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