The Three Instincts Clarified w/Master Enneagram Teacher Russ Hudson, 5

In our biggest kick-off of a new year yet, we introduce our listeners today to Russ Hudson, co-founder of The Enneagram Institute, best-selling author, and one of the world's most respected Enneagram teachers for over 30 years! Russ joins us for an hour-long, jam-packed conversation clarifying the three instincts: self-preservation, social, and sexual. This isn't surface-level learning, so get ready to transform with us while Russ explains what the instincts actually are at their core and why they're the engine of your relationships and marriage, not just an overlay to your type. Russ also dismantles common misunderstandings, and tells us about his deep diving course coming up! This conversation between Christa (Type 7) and Russ (Type 5) is full of joy, depth, and practical wisdom for you as you begin afresh this new year. Listen now on Apple, Spotify or wherever you listen or watch here on YouTube! In his riveting and personal deep-diving eight-week course coming up Feb 18, The Instincts and Inner Work: Building Practices for Transforming Our Life Patterns, Russ will walk you through these instincts in even far more depth in an 8-week live course "The Instincts and Inner Work". Join here to dive into personal and relational transformation together with Russ himself. Use the special E + M Code Marriage100 for $100 the course here! https://russhudson.com/the-instincts-and-inner-work-building-practices-for-transforming-our-life-patterns/ Find Russ Hudson's books here! https://russhudson.com/books/ For more about Russ, visit https://russhudson.com/ Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(601)

The Body Keeps the Score in the Bedroom: Intimacy, Safety, and Learning to Regulate

We often treat physical intimacy as something that happens only in the moment, but the body carries far more than the moment. It carries our history, our stress, and our old wounds, everything it has ...

27 Jul 0s

How The Odyssey Maps the Journey of Your Own Growth

Many Enneagram teachers have used the Odyssey as a way to talk through the nine types, since there are nine temptations, nine believable reasons to never make it home. Yet each island of trials offers...

22 Jul 0s

When Sex Feels Like One More Thing to Do

Here Christa turns to a different weight so many couples carry: what happens when the body is simply depleted, exhausted, touched-out, and running on empty, and sex stops feeling like connection and s...

22 Jul 0s

The Art of (Married) Seduction w/Dr. Anna Elton, PhD

Seduction inside a long marriage sounds like a contradiction, and Dr. Anna Elton is here to tell us it is anything but. In this rich conversation, Christa welcomes Dr. Elton to unpack her framework fo...

20 Jul 40min

Beloved and Imperfect: Meredith Hite Estevez, Loving One Another As Works of God's Art

As a special invitation in the middle of our summer exploring desire and intimacy in marriage, Christa pauses to learn from and to share an experience with a soulful friend, welcoming Meredith Hite E...

17 Jul 44min

Play as a Path Back to Desire: How Fun Reignites Your Sexual Intimacy

Today, Christa reveals the surprising other half of the connection coin when it comes to sexual intimacy: desire does not only need safety, it needs aliveness. Christa names the play deficit that cree...

15 Jul 0s

Seen, Known, and Wanted: The Three Keys to Real Sexual Intimacy

Why do so many couples feel stuck in the bedroom even after decades of marriage? Christa goes straight at the real reason in this episode, the armor we put on to avoid being truly seen. Being physical...

13 Jul 0s

Afterglow: The 48 Hours That Change Your Marriage

We tend to think of physical intimacy as a moment, here and then gone. But the research reveals it is actually a window, a lingering afterglow that lasts up to forty-eight hours, and what happens insi...

8 Jul 0s