Self-Compassion in the Face of Criticism
Send us Fan Mail What would your experience of criticism be like if you were kinder to yourself? Today we are talking about Self-Compassion, as defined by Dr Kristin Neff, PhD, who is a researcher an...
21 Jun 202225min
A Change of Place with Special Guest, Dr Lara Hochman, aka The Medical Matchmaker
Send us Fan Mail My guest today is the amazing Dr Lara Hochman, aka The Medical Matchmaker. Dr Hochman is a Family Medicine Physician and Physician Advocate. After experiencing burnout and a hospital ...
14 Jun 202225min
Sunday Afternoon Scaries Or Why That Trip to Target Won't Really Help
Send us Fan Mail What happens for you the night before work after a break (weekend, day off, vacation, etc)? Do you check your schedule or the hospital census? Do you find yourself craving sugar or st...
7 Jun 202226min
Slow Down to get Clear with special guest, Dr Alexia Gillen
Send us Fan Mail My guest today is Dr. Alexia Gillen. Dr. Gillen is a board-certified Family Physician in South Dakota, currently working as the Ambulatory Medical Information Officer at Monument Heal...
31 Mai 202223min
How to Become Toxic: A Masterclass
Send us Fan Mail Deep breath. We're talking today about what happens when you have been labeled "toxic" at work. And we start right off with my true confessions. I personally think it's easy to pick u...
24 Mai 202217min
Meditation as Medicine with guest Dr Rashmi Schramm
Send us Fan Mail My guest today is Dr. Rashmi Schramm. Dr Schramm is a Family Medicine Physician as well as a a Nationally Board Certified Health and Wellness Coach, Integrative Wellness Coach and Med...
17 Mai 202222min
Residency Drop-out with special guest, Dr Chelsea Turgeon
Send us Fan Mail In today’s episode I am speaking with Dr Chelsea Turgeon, author of the #1 Bestselling book, “Residency Drop Out,” and a Career and Burnout Coach for healthcare workers seeking fulfil...
10 Mai 202227min
Belonging to Yourself
Send us Fan Mail We're going deep in this episode. When was the last time you felt like you belonged? For many of us in medicine, this can feel like a challenge, and there are clear reasons why we fee...
3 Mai 202216min
