Why You’re So Anxious All the Time (And How To Fix It)

I sit down with AJ McQueen for a deeply honest conversation about trauma, masculinity, faith, and self-acceptance. AJ shares how violence, heartbreak, and survival shaped his early life, and how learn...

5 Jan 1h 13min

I break down what I call the modern man’s mother wound - how growing up with a deep distrust or disdain for men can shape a man’s identity, relationships, and sense of self. I explore how this wound f...

1 Jan 29min

I sit down with Josh to unpack what’s really happening with men today, why so many feel disconnected, and how culture, economics, and identity play into the decline we’re seeing. We get into whether m...

29 Des 202551min

What happens when a Christmas moment goes completely off the rails? I share a genuinely hilarious Christmas story, reflect on the year that’s been, and take a moment to say thank you to you and yours ...

22 Des 202517min

I unpack why turning a boy into a grounded, capable man has become so difficult in modern culture. I talk about the loss of initiation, the erasure of strong male role models, and the mistake of tryin...

18 Des 202524min

I sit down with Dr. Nicole McNichols to dismantle the biggest myths men believe about sex, attraction, and confidence. We talk about why performance anxiety kills connection, how curiosity builds real...

15 Des 20251h 11min

I’ve been seeing a disturbing trend online where women claim that "incredible men are just average women," implying that men are simply playing catch-up to a female baseline. In this episode, I dive i...

11 Des 202518min

I sit down with Josh Trent to explore how marriage, father wounds, and emotional epigenetics shape a man’s inner world. We talk honestly about porn, anger, healing the mother wound, and what it actual...

8 Des 20251h 17min