Sex Communication: If You’re Not Talking, You’re Guessing (ft. Elizabeth Ashford)

Sex Communication: If You’re Not Talking, You’re Guessing (ft. Elizabeth Ashford)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with certified holistic sex educator and Beyond the Beez founder Elizabeth Ashford for a deeply practical, funny, and no-BS conversation about talking during sex—and why silence, shame, and faking orgasms are some of the biggest barriers to good sex. From dirty talk and giving direction to toys, lube, boundaries, aftercare, and post-sex debriefs, this episode is a masterclass in how communication transforms intimacy, pleasure, and connection.


In this episode, Alexa and Elizabeth discuss:

  • Why silence during sex creates insecurity and confusion
  • Dirty talk vs simply communicating during sex
  • Using your voice for pleasure, direction, and curiosity
  • Why most people struggle to talk during sex
  • Cultural shame, lack of sex education, and sexual confidence
  • Finding your sexual voice and understanding your desires
  • Why dirty talk looks different for everyone
  • Trauma, shame, BDSM experience, and comfort levels with dirty talk
  • Blending dirty talk with practical direction
  • Giving feedback without killing the mood
  • Starting with positive reinforcement before giving direction
  • How safety makes sexual communication easier
  • How faking orgasms reinforces bad sex habits
  • Why honesty leads to better long-term sex
  • The orgasm gap and why penetration alone isn’t enough
  • Why partners need to genuinely care about your pleasure
  • Oral sex as a baseline expectation, not a bonus
  • “Non-eaters” as a dealbreaker
  • Curiosity as the foundation of good sex
  • Sex worth having vs sex worth avoiding
  • Starter phrases for people new to dirty talk
  • Keeping dirty talk simple and natural
  • Compliments during sex and feeling desired
  • Post-sex communication and debriefing
  • Aftercare beyond cuddling
  • Talking about what worked and what didn’t
  • Porn, audio erotica, and learning language for desire
  • Erotic menus and yes/maybe/no frameworks
  • Borrowing phrases instead of reinventing dirty talk


Thank you, Beducated, for making this exploration possible. Take their quiz to start your journey: https://beducate.me/pd2602-alexa


Thank you Splash Blanket for keeping me and my guests cozy ◡̈

Episoder(100)

The Man Who Taught the World That She Comes First (ft. Ian Kerner)

The Man Who Taught the World That She Comes First (ft. Ian Kerner)

Sexologist Alexa Andre (@sexwithalexa) sits down with Ian Kerner, sex therapist and author of the groundbreaking bestseller She Comes First, He Comes Next, and So Tell Me About the Last Time You Had S...

13 Nov 20251h

BDSM, Choking & Aftercare: A Kink Masterclass (ft. Amanda Dames)

BDSM, Choking & Aftercare: A Kink Masterclass (ft. Amanda Dames)

Sexologist Alexa Andre (@sexwithalexa) sits down with Amanda Dames, the kink consultant and sex & relationship coach, for a deep dive into the world of kink — from power dynamics and negotiation to ch...

6 Nov 202559min

I Slept with 70 Men in 10 Months and It Made Me Realize I’m Asexual (ft. Robyn Silber)

I Slept with 70 Men in 10 Months and It Made Me Realize I’m Asexual (ft. Robyn Silber)

Sexologist Alexa Andre (@⁠sexwithalexa⁠)⁠ sits on the couch with Robyn Silber⁠ — a former Google software engineer who slept with 70 men in 10 months and then realized she’s asexual. Robyn opens up ab...

30 Okt 202544min

Sex, OCD & Friendship Breakups (ft. Haley Jakobson)

Sex, OCD & Friendship Breakups (ft. Haley Jakobson)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with Haley Jakobson, author of Old Enough, bisexual Dream Girl, and OCD Princess, to talk about friendship, therapy, OCD, and sex. Haley opens up abo...

23 Okt 20251h 3min

How to Tease, Flirt & Feel Sexy Again (ft. Nina Divina)

How to Tease, Flirt & Feel Sexy Again (ft. Nina Divina)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with Nina Divina, Mama Muse and founder of Haus of Muse, for a powerful and playful conversation about confidence, burlesque, sensuality, and how to ...

9 Okt 202548min

Gay Hookup Culture, Pretty Dicks & Settling Down (ft. Jeff Perla)

Gay Hookup Culture, Pretty Dicks & Settling Down (ft. Jeff Perla)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with Jeff Perla, host of Oh Dear I’m Queer, for a candid, funny, and unfiltered conversation about queer sex, dating, and intimacy. We discuss:Mornin...

25 Sep 20251h 1min

How to Handle Rejection and Love the Messy Side of Yourself (ft. Ali Weiss)

How to Handle Rejection and Love the Messy Side of Yourself (ft. Ali Weiss)

Sexologist Alexa Andre (@sexwithalexa) is joined by Ali Weiss, New York native, host of Tales of Taboo and unapologetic oversharer, for a raw conversation about rejection, vulnerability, and why we’re...

18 Sep 202554min

Sexual Fantasies 101: Which to Keep, Which to Live Out (ft. Vee from Girls Gone Deep)

Sexual Fantasies 101: Which to Keep, Which to Live Out (ft. Vee from Girls Gone Deep)

Sexologist Alexa Andre (@sexwithalexa) is back in bed with Vee, co-host of Girls Gone Deep and almost-certified somatic sex and relationship coach, for a juicy conversation all about sexual fantasies....

11 Sep 20251h 5min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lev-vel
klimaks
hormonelle-frida
sinnsyn
helsetipspodden
hjernesterk
treningsprat
rss-kunsten-a-leve