Practicing Stillness with Dr. Nissa Keyashian

Practicing Stillness with Dr. Nissa Keyashian

Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques during particularly volatile and challenging times to embrace and encourage calm.


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Episoder(145)

How to be Realistic About Love

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16 Jan 202552min

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9 Jan 202550min

Reflect, Recharge, and Realign for 2025

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19 Des 202447min

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12 Des 202453min

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Should you walk away from a good relationship that’s missing the love you deserve? Is it time to stop waiting for answers from someone who just won’t give you a straight one? And how do you cope with ...

5 Des 202450min

Friendship, Family, Fear - Listener Q&A

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Sarah’s diving into more of your insightful questions about difficult relationships, anxiety in uncertain times, and providing support from afar. She offers heartfelt advice on staying grounded, empha...

28 Nov 202444min

Parenting Pressure and Fraught Friendship - Listener Q&A

Parenting Pressure and Fraught Friendship - Listener Q&A

Struggling with the pressures of parenthood? Wondering how to support a loved one in a tough relationship? You’re not alone! In this week’s This Changes Everything, Sarah shares insights on managing ...

21 Nov 202447min

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