1677 || when the system is the problem

How do we fight the very system we’re stuck in?

If every road we end up on bottlenecks to the same hole they want us stuck in, should we even bother?

There’s a place for all of us in the systemic fight, and it’s a matter of filling needs that you can fill, as they arise.

Some of us will need to stay in the bottle, but we can keep flooding the neck of the bottle from the inside, and because it’s already showing signs of cracking - we should never let up until it does. But some people hate the damned bottle, and will find they are best used outside of the bottle, throwing rocks at the facade to show how fallible it is. Some of us will have escaped the bottle already and be creating new, more connected and expansive roads for when the bottle shatters and we all need a new path, and some of us will be stuck, in the bottom of the bottle, waiting for the glass shards to fall and bury them, or for someone outside to pull them. Find a place for yourself. Building new roads, or breaking the bottle neck that has been causing so much harm.

It’s impossible to see your own issues when you’re in them.

If you’re stuck in the abusive system you’re not likely to see how abusive it is until you’ve escaped it.

You have to back up to see the whole picture.

Your nose is on the wall, back up a few steps and you’ll see how big and broken the wall is.

When we see how other systems are working, it becomes clear all the ways ours isn’t.

Read episode scripts on Julie's Medium Blog.

SUPPORT JULIE (and the show!)

DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief Fund

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM AND YOUTUBE

SUBSCRIBE FOR BONUS CONTENT ON PATREON.

The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1932)

1901 || proven ways to enhance neuroplasticity

It's about consistency, not perfection. 10 Proven Strategies to Enhance Neuroplasticity 1. Embrace Continuous Learning2. Aerobic Exercise3. Mindfulness Meditation4. Nutritious Diet5. Adequate Sleep6. ...

12 Nov 10min

1900 || focus on what you want, not what you don't

What if you focused on all the things you wanted, rather than what you didn't? We are pattern making machines. What you tend to, you help thrive. Your attention is the most valuable resource you have,...

11 Nov 10min

1899 || we're only doomed if you feed into it

Doomerism is an epidemic (by design) so it's time we push back against it. The future is only hopeless, if you give up hope. If you believe “Everything’s broken, and nothing matters." You're right. If...

10 Nov 11min

1898 || the rest is unwritten, the pen's in your hand

We don't notice the progress because it's everywhere. We notice the terrible stuff because of cognitive biases, which is fair. But doomerism is a dangerous and slippery slope. Practice intentional, co...

9 Nov 9min

1897 || doomerism is dead

Choosing to look at the future as something you have a say in, is punk as fuck. Meliorism: The belief that the human condition can be improved through concerted effort.The belief that there is an inhe...

8 Nov 11min

1896 || stop trying to earn love

True safety doesn't come from a partner promising they will never hurt you (a promise no human can permanently guarantee). True safety comes from promising yourself that if your boundaries are crossed...

6 Nov 10min

1895 || dumbasses deserve love, too

I’ve been thinking a lot about trust and consideration and love. Naturally, I’ve been very bitter about some things going on in my personal life and it convinced me for a second there that I didn’t lo...

5 Nov 9min

1894 || don't cosign your fears + insecurities

When you’re afraid of someone else judging you, you are only afraid of the confirmation of things you already believe about yourself. I am never offended by a claim I know is untrue. You can call me a...

4 Nov 10min