The Constance Messmer Podcast6 Jan 2023

Chakra Art

Creativity & imagination come into play as I suggest various art forms to explore when working with your Chakras. These can be used alongside journaling, if you so desire.

Here, I explain Body Mapping Your Chakras to explore your own unconsciousness for what may be empowering or draining you at each Chakra.

You might want to consider the Colors of Food, Clothing, Jewelry, Makeup (or even Nail Polish) to enhance your focus with a Chakra that needs some extra TLC.

The Art of Sound is a powerful tool when balancing your Chakras - be it by toning, singing, working with Tibetan Singing Bowls, or Crystal Chakra Bowls.

Across Indian traditions there are symbols associated with each Chakra. Perhaps you would like to print and color them in?

Some people see Chakras as colors (in line with the rainbow) - some see them as white light. What do you see?

Initially, I see them as white light and then have to "intend" to see their vibrational strength as an associated color before it is revealed to my clairvoyant eye. Kind of like how a doctor looks at you, then checks your pulse. I see in layers of awareness. (It's how I maintain my energetic boundaries and soul sense abilities to my needs in each situation.)

Let your own art inspire your work with the Chakras and become more empowered as you do!

Thanks for Tuning In!

⁠⁠⁠⁠ConstanceMessmer.com⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠

⁠⁠⁠⁠Facebook⁠⁠⁠

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(176)

Quieting the ADHD Mind for Conversations with Spirit

Can you quiet an ADHD brain enough to connect with Spirit—or is completely quieting it even the real goal?In this episode of The Constance Messmer Podcast, I explore ADHD meditation, spiritual communi...

20 Aug 37min

Quieting the ADHD Brain for Meditation

Have you ever tried meditation and thought: “Why can’t I just stop thinking?”The goal of meditation isn’t always to think about nothing. Sometimes meditation is about learning how your mind works.Many...

13 Aug 19min

From Trauma to Intuitive Potential

Trigger warning: This episode discusses trauma and abuse.What happens when trauma changes the way you see the world — but your intuition is still waiting for you?In this episode of The Constance Messm...

6 Aug 41min

Religious Psychics

This is a SALTY one — lovingly, of course.Can you be religious and psychic? Can you study psychic development, talk to Spirit, trust your intuition, and still believe in God?Today I address one of the...

30 Jul 21min

Realms of Possibility

What if the “weird stuff” is not so weird after all — but part of the realms of possibility your soul has been trying to show you?In this episode of The Constance Messmer Podcast I'm opening the next ...

23 Jul 26min

The Barbault Basket

The Barbault Basket is more than a cosmic event. It is an invitation.In this special episode, I'll explore Barbault’s Basket, a major cosmic configuration peaking July 19–21, 2026, and its invitation ...

18 Jul 22min

Soul Yoga Journey

This is not about finding yourself. It is about remembering who you are.In this episode of The Constance Messmer Podcast, I close out our 12-week Soul Yoga journey through the 12 chakras with a soulfu...

16 Jul 33min

Divine Chakra

What if you are not searching for the divine plan — what if you are THE DIVINE PLAN?In this episode of The Constance Messmer Podcast, we complete the 12 chakra journey with the Divine Chakra, the uppe...

9 Jul 34min