Quieting the ADHD Mind for Conversations with Spirit
Can you quiet an ADHD brain enough to connect with Spirit—or is completely quieting it even the real goal?In this episode of The Constance Messmer Podcast, I explore ADHD meditation, spiritual communi...
20 Aug 37min
Quieting the ADHD Brain for Meditation
Have you ever tried meditation and thought: “Why can’t I just stop thinking?”The goal of meditation isn’t always to think about nothing. Sometimes meditation is about learning how your mind works.Many...
13 Aug 19min
From Trauma to Intuitive Potential
Trigger warning: This episode discusses trauma and abuse.What happens when trauma changes the way you see the world — but your intuition is still waiting for you?In this episode of The Constance Messm...
6 Aug 41min
Religious Psychics
This is a SALTY one — lovingly, of course.Can you be religious and psychic? Can you study psychic development, talk to Spirit, trust your intuition, and still believe in God?Today I address one of the...
30 Jul 21min
Realms of Possibility
What if the “weird stuff” is not so weird after all — but part of the realms of possibility your soul has been trying to show you?In this episode of The Constance Messmer Podcast I'm opening the next ...
23 Jul 26min
The Barbault Basket
The Barbault Basket is more than a cosmic event. It is an invitation.In this special episode, I'll explore Barbault’s Basket, a major cosmic configuration peaking July 19–21, 2026, and its invitation ...
18 Jul 22min
Soul Yoga Journey
This is not about finding yourself. It is about remembering who you are.In this episode of The Constance Messmer Podcast, I close out our 12-week Soul Yoga journey through the 12 chakras with a soulfu...
16 Jul 33min
Divine Chakra
What if you are not searching for the divine plan — what if you are THE DIVINE PLAN?In this episode of The Constance Messmer Podcast, we complete the 12 chakra journey with the Divine Chakra, the uppe...
9 Jul 34min
