Ep. 1: Defining Body-Led Breastfeeding

Ep. 1: Defining Body-Led Breastfeeding

Defining Body-Led Breastfeeding

In this inaugural episode we decide on our name and explain why it encapsulates our approach to lactation, in which we view breastfeeding as a system involving both the baby's and mother's bodies. This is why we advocate for body-led rather than solely baby-led breastfeeding.

This approach aims to alleviate the parent’s burden by fostering more efficient feeding practices, acknowledging the compensatory behaviors babies develop, and understanding the reasons behind these behaviors to improve breastfeeding outcomes.


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Episoder(21)

What happens at a Body-Led Breastfeeding workshop?

What happens at a Body-Led Breastfeeding workshop?

Take a peek into the 2-day Body-Led Breastfeeding workshop with Ellen and Adina. Find out what topics we cover, how we go deep, what structures we find important, and how resilient the breastfeeding r...

29 Jul 13min

Ep. 20: How Does Hyperextension Affect Feeding Patterns?

Ep. 20: How Does Hyperextension Affect Feeding Patterns?

How does neck and spinal positioning affect a baby's suck? Join Ellen and Adina as we discuss the idea of "hyperextension" and what it does to functional breastfeeding. We're going to touch on tongue ...

28 Apr 31min

Ep. 19: Dissecting Two Articles About Tongue Anatomy (Or: What Does a Posterior Tongue Tie Even Mean?)

Ep. 19: Dissecting Two Articles About Tongue Anatomy (Or: What Does a Posterior Tongue Tie Even Mean?)

BodyLedBreastfeeding.comGet a little geeky with Adina and Ellen as we break down two 2019 groundbreaking tongue dissection articles by Mills et al. We're going to talk all about the floor of the mouth...

2 Feb 34min

Ep. 18: The 3 Types of Infant Suck - Re-release with Extras!

Ep. 18: The 3 Types of Infant Suck - Re-release with Extras!

bodyledbreastfeeding.com⁠⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicabl...

29 Jan 27min

Ep. 18: Eyes, Ears, and Eyebrows - Re-release with Extras!

Ep. 18: Eyes, Ears, and Eyebrows - Re-release with Extras!

bodyledbreastfeeding.com⁠⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicabl...

26 Jan 33min

Ep. 17: The Neck -- Re-release with Extras!

Ep. 17: The Neck -- Re-release with Extras!

bodyledbreastfeeding.com⁠⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicabl...

22 Jan 28min

Ep. 16: Shoulders -- Re-release with Extras!

Ep. 16: Shoulders -- Re-release with Extras!

bodyledbreastfeeding.com⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicable...

20 Jan 31min

Ep. 15: The Trunk - Re-release with Extras!

Ep. 15: The Trunk - Re-release with Extras!

bodyledbreastfeeding.com⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicable...

15 Jan 28min

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