Body-Led Breastfeeding

Body-Led Breastfeeding

Join Adina & Ellen as we discuss our philosophy of Body-Led Breastfeeding, a lactation lense that respects the baby's body as the #1 clue in understanding suck function and dysfunction. We'll chat about infant body alignment, suck mechanics, the wisdom of the human body, and all around lactation theory and geekery. We love to hear from you! Send us an email with any thoughts, reactions, or contributions to bodyledbreastfeeding@gmail.com or suggest a topic for a future episode! Thank you for being part of the conversation.

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Episoder(21)

What happens at a Body-Led Breastfeeding workshop?

What happens at a Body-Led Breastfeeding workshop?

Take a peek into the 2-day Body-Led Breastfeeding workshop with Ellen and Adina. Find out what topics we cover, how we go deep, what structures we find important, and how resilient the breastfeeding r...

29 Jul 13min

Ep. 20: How Does Hyperextension Affect Feeding Patterns?

Ep. 20: How Does Hyperextension Affect Feeding Patterns?

How does neck and spinal positioning affect a baby's suck? Join Ellen and Adina as we discuss the idea of "hyperextension" and what it does to functional breastfeeding. We're going to touch on tongue ...

28 Apr 31min

Ep. 19: Dissecting Two Articles About Tongue Anatomy (Or: What Does a Posterior Tongue Tie Even Mean?)

Ep. 19: Dissecting Two Articles About Tongue Anatomy (Or: What Does a Posterior Tongue Tie Even Mean?)

BodyLedBreastfeeding.comGet a little geeky with Adina and Ellen as we break down two 2019 groundbreaking tongue dissection articles by Mills et al. We're going to talk all about the floor of the mouth...

2 Feb 34min

Ep. 18: The 3 Types of Infant Suck - Re-release with Extras!

Ep. 18: The 3 Types of Infant Suck - Re-release with Extras!

bodyledbreastfeeding.com⁠⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicabl...

29 Jan 27min

Ep. 18: Eyes, Ears, and Eyebrows - Re-release with Extras!

Ep. 18: Eyes, Ears, and Eyebrows - Re-release with Extras!

bodyledbreastfeeding.com⁠⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicabl...

26 Jan 33min

Ep. 17: The Neck -- Re-release with Extras!

Ep. 17: The Neck -- Re-release with Extras!

bodyledbreastfeeding.com⁠⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicabl...

22 Jan 28min

Ep. 16: Shoulders -- Re-release with Extras!

Ep. 16: Shoulders -- Re-release with Extras!

bodyledbreastfeeding.com⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicable...

20 Jan 31min

Ep. 15: The Trunk - Re-release with Extras!

Ep. 15: The Trunk - Re-release with Extras!

bodyledbreastfeeding.com⁠ is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026.The rules of BLB are simple, effective, and directly applicable...

15 Jan 28min

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