Oxygen Training & the Making of SuperHumans

Oxygen Training & the Making of SuperHumans

What happens when you take oxygen away—and let the body adapt?

In this episode of Born SuperHuman, host Dan Metcalfe sits down with Brian Oestrike, CEO of Hypoxico and Mount Everest climber, to explore how altitude training reshapes the blood, brain, and body.

Brian breaks down hypoxic training in simple terms, shares lessons from Everest and rapid-ascent expeditions, and explains how simulated altitude has become a powerful tool for endurance, recovery, and overall health.

This is a fascinating conversation about stress, adaptation, and how smarter preparation—not shortcuts—creates safer, stronger humans.

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Episoder(64)

The Hidden Conversation Between Dreams And Waking Life with Bambi Corso-SteinMeyer

The Hidden Conversation Between Dreams And Waking Life with Bambi Corso-SteinMeyer

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From Self-Acceptance to Lasting Transformation with Lea Llovio

From Self-Acceptance to Lasting Transformation with Lea Llovio

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22 Sep 51min

Beyond Genetics: Using Data to Personalize Your Health

Beyond Genetics: Using Data to Personalize Your Health

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18 Sep 1h 6min

Biological Dentistry: Connecting Oral Health to Whole-Body Health

Biological Dentistry: Connecting Oral Health to Whole-Body Health

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9 Sep 49min

Living Beyond the Diagnosis: Dianne Deering’s Parkinson’s Journey with Dianne Deering

Living Beyond the Diagnosis: Dianne Deering’s Parkinson’s Journey with Dianne Deering

A diagnosis can feel like an ending. For Dianne Deering, it became the beginning of a mission. In this episode, Dan Metcalfe sits down with Dianne Deering, a traumatic incident reduction facilitator w...

1 Sep 38min

The 74-Ingredient Formula Transforming Gut Health, Energy & Performance with Dino Guglielmelli

The 74-Ingredient Formula Transforming Gut Health, Energy & Performance with Dino Guglielmelli

Your gut controls more than digestion. It powers your energy, your focus, your recovery, and how you feel every single day.   In this episode, Dan Metcalfe sits down with world-renowned formulator Din...

25 Aug 33min

The Leadership Behind the World's Biggest Fitness Movement with Dan Solomon

The Leadership Behind the World's Biggest Fitness Movement with Dan Solomon

Behind the world's biggest fitness stage is a leader who never stops reinventing it. In this episode, Dan Metcalfe sits down with Dan Solomon, President of Mr. Olympia, to go inside the machine that p...

14 Aug 21min

Why Your Body Won’t Heal Until You Understand Your Imbalance with Dr. Trupti Gokani

Why Your Body Won’t Heal Until You Understand Your Imbalance with Dr. Trupti Gokani

The body often speaks before the mind admits what is happening. In Part 2 of this Born SuperHuman conversation, Dan Metcalfe continues his discussion with Dr. Trupti Gokani, exploring how stress, chil...

16 Jul 24min

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