#8 of 12: Know This Number : How to Lower Liver Enzymes Naturally & Live Longer | Dr Colbert MD Ep 7

#8 of 12: Know This Number : How to Lower Liver Enzymes Naturally & Live Longer | Dr Colbert MD Ep 7

Liver Health Warning : Why Your ALT & AST Numbers Matter

Your liver performs over 500 vital functions every day, yet many people don’t know the key numbers that reveal whether it’s under stress.

In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to discuss the eighth essential health number you should know, your liver enzyme levels.

Dr. Colbert explains why monitoring ALT and AST levels can reveal early signs of liver stress and how rising rates of fatty liver disease are affecting millions of adults and even children. You’ll also learn how lifestyle habits, diet, and inflammation markers like HS-CRP may impact longterm liver health.

The episode also explores practical strategies to help support liver function through nutrition, intermittent fasting, and targeted supplements.

In This Episode You'll Learn

• Why ALT and AST levels are important markers of liver health

• The growing prevalence of fatty liver disease in adults and children

• Early warning signs that your liver may be under stress

• How inflammation markers like HS-CRP relate to liver health

• The role of diet, fiber, and intermittent fasting in supporting liver function

• Lifestyle habits that may help protect long-term liver health

Featured Resources

Nano Glutathione Spray https://divinehealth.com/nano-glutathione

Fiber Zone https://divinehealth.com/fiber-zone

Liver & Gallbladder Cleanse https://divinehealth.com/liver-gallbladder-cleanse

More Health Resources https://divinehealth.com

Follow Dr. Don Colbert

Website https://divinehealth.com

Instagram https://www.instagram.com/divinehealthnutrition

Facebook https://www.facebook.com/DonColbertMD

YouTube https://www.youtube.com/@doncolbert

Live Long and Strong.

Subscribe to the Divine Health Broadcast for more science based insights on metabolism, inflammation, and healthy aging.

Questions?

info@divinehealth.com

Episoder(23)

The Truth About Marijuana : Brain Health & Teen Risk | Dr. Colbert Ep. 3

The Truth About Marijuana : Brain Health & Teen Risk | Dr. Colbert Ep. 3

Marijuana & Brain Health : What Parents and Teens Need to KnowIs today’s marijuana really the same as it was decades ago, or has the risk changed dramatically?In this episode of the Divine Health Broa...

14 Nov 202528min

Magnesium Deficiency & Longevity : Why Most People Need More | Dr. Colbert M.D. Ep 2

Magnesium Deficiency & Longevity : Why Most People Need More | Dr. Colbert M.D. Ep 2

Magnesium & Longevity : The Mineral Most People Are MissingCould one overlooked mineral be the key to better energy, heart health, and mental clarity?In this episode of the Divine Health Broadcast, Li...

7 Nov 202526min

Magnesium & Vitamin K2 : The Bone and Heart Health Connection | Dr. Colbert M.D. Ep 1

Magnesium & Vitamin K2 : The Bone and Heart Health Connection | Dr. Colbert M.D. Ep 1

Magnesium Deficiency Crisis : Why K2 Matters for Your Heart & BonesMost people don’t realize they’re deficient in one of the most important minerals for energy, sleep, and heart health.In this episode...

31 Okt 202528min

#13 of 12: Know This Number: Low Vitamin D, Causes Fatigue & Inflammation | Dr. Colbert M.D. Ep. 12

#13 of 12: Know This Number: Low Vitamin D, Causes Fatigue & Inflammation | Dr. Colbert M.D. Ep. 12

Vitamin D Levels Explained : The Final Number for LongevityVitamin D may be one of the most important nutrients for immune health, strong bones, and long-term wellness.In this episode of the Divine He...

13 Okt 202528min

#12 of 12: Know This Number: Could Your Thyroid Be Draining Your Energy?  | Dr. Colbert M.D. EP. 11

#12 of 12: Know This Number: Could Your Thyroid Be Draining Your Energy? | Dr. Colbert M.D. EP. 11

Thyroid Health Explained : The Hormone That Controls Your EnergyYour thyroid may be small, but it plays a powerful role in metabolism, energy, mood, and overall health.In this episode of the Divine He...

10 Okt 202528min

#11 of 12: Know This Number: Stop Low Testosterone From Draining Your Health | Dr Colbert MD EP 10

#11 of 12: Know This Number: Stop Low Testosterone From Draining Your Health | Dr Colbert MD EP 10

Testosterone Levels Explained : The Hormone Number You Should KnowHormone balance plays a major role in energy, mood, metabolism, and healthy aging and testosterone levels are one of the most importan...

3 Okt 202528min

#10 of 12: Know This Number: Stop Prostate Cancer Before It Starts | Dr Colbert MD EP 9

#10 of 12: Know This Number: Stop Prostate Cancer Before It Starts | Dr Colbert MD EP 9

Prostate Health & PSA Levels : The Numbers Every Man Should KnowProstate cancer often develops silently, which is why understanding your PSA number can be a critical step in protecting longterm health...

29 Sep 202528min

#9 of 12: Know This Number: Prevent Kidney Failure Naturally with Healthy Numbers | Dr Colbert MD Ep 8

#9 of 12: Know This Number: Prevent Kidney Failure Naturally with Healthy Numbers | Dr Colbert MD Ep 8

Kidney Health Warning : Why Your Creatinine Number MattersMore than 14% of adults live with chronic kidney disease, yet many people never check the numbers that reveal early warning signs.In this epis...

22 Aug 202521min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
sinnsyn
rss-bisarr-historie
takk-og-lov-med-anine-kierulf
rss-kull
rss-sunn-okonomi
fryktlos
hverdagspsyken
tomprat-med-gunnar-tjomlid
level-up-med-anniken-binz
hagespiren-podcast
gravid-uke-for-uke
rss-kunsten-a-leve