Ep. 389: Is the Internet Hijacking Ambition? + Escaping Messaging Hell

Ep. 389: Is the Internet Hijacking Ambition? + Escaping Messaging Hell

It’s natural to feel ambition, as we’re wired to find great satisfaction in accomplishing hard goals. But what impact has the internet had on this instinct? To help explore this question, author Brad Stulberg, author of the new book THE WAY OF EXCELLENCE, joins Cal during the ideas segment to explore ways in which the internet hijacks our drive, and what we can do about it. Then, in the practice segment, Cal provides the 2026 of his evolving advice for escaping email and IM overload in your job. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia IDEAS SEGMENT: Is the internet hijacking ambition? [4:16] PRACTICES SEGMENT: Escaping messaging hell [1:03:06] QUESTIONS AND COMMENTS: Have new AI tools actually been as transformative as claimed? [1:23:49] CAL RESPONDS TO COMMENTS [1:38:15] WHAT CAL’S READING: Cal gives his weekly reading update [1:44:52] Future Boy (Michael J. Fox)The Unauthorized Story of Disney’s Haunted Mansion (Jeff Baham) Links:Get The Way of Excellence: A Guide to True Greatness and Deep Satisfaction: https://www.amazon.com/gp/product/0063385945/ref=sw_img_1?smid=ATVPDKIKX0DER&psc=1 Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slowGet a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?podcasts.apple.com/us/podcast/old-school-with-shilo-brooks/id1841566275instagram.com/p/DFh_mNGSvuZ/?img_index=2microsoft.com/en-us/worklab/work-trend-index/breaking-down-infinite-workdayreddit.com/r/AskReddit/comments/1o2g1xq/with_all_the_billions_trillions_going_into_it/calnewport.com/a-world-without-email/ Thanks to our Sponsors: mybodytutor.commonarch.com (Use code “DEEP”)pipedrive.com/deepmeetfabric.com/deep Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(419)

AI Reality Check: Are LLMs a Dead End?

AI Reality Check: Are LLMs a Dead End?

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia SUB QUESTION #1: What is Yan LeCun Up To? [2:55] SUB QUESTION #2: How is it possible tha...

26 Mar 30min

Ep. 397: Why Do “Productivity Technologies” Make My Job Worse?

Ep. 397: Why Do “Productivity Technologies” Make My Job Worse?

A new study finds that for many workers, AI increases shallow efforts while decreasing time focusing on what really matters. This is not the first digital productivity technology to create this parado...

23 Mar 1h 7min

AI Reality Check: Did AI Just Become Sentient?

AI Reality Check: Did AI Just Become Sentient?

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia STORY #1: Did an AI Agent Email an AI Researcher? [1:01] STORY #2: Does the Pentagon Thi...

19 Mar 23min

Ep. 396: Can I Learn To Love My Phone Again?

Ep. 396: Can I Learn To Love My Phone Again?

Remember how much we loved our iPhones when they first came out? Can we get back to that relationship with these devices? In this episode, Cal explores five pieces of advice for transforming your curr...

16 Mar 54min

AI Reality Check: Is the Economy About to Collapse?

AI Reality Check: Is the Economy About to Collapse?

Cal Newport takes a critical look at recent AI News. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U...

12 Mar 33min

Ep. 395: Should I Try a “Social Media Pause”?

Ep. 395: Should I Try a “Social Media Pause”?

Do you need social media? Which services? For what purposes? These are complicated questions and in today’s episode Cal proposes a simple route to answers: conducting a “social media pause.” To help i...

9 Mar 1h 27min

AI Reality Check: Did the LLM Job Apocalypse Begin Last Week?

AI Reality Check: Did the LLM Job Apocalypse Begin Last Week?

AI Reality Check: Did the LLM Job Apocalypse Begin Last Week? Cal Newport takes a closer look at recent AI news. Below are the topics covered in today's episode (with their timestamps).  Get your q...

5 Mar 29min

Ep. 394: Do I Need a Better Planning System?

Ep. 394: Do I Need a Better Planning System?

It’s hard to live deeply in a distracted world if you don’t have control over how you spend your time. This goal requires a planning system that both works and can last. Do you have a reasonable plann...

2 Mar 1h 34min

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