Recharge with Dr. Vivek Murthy (former United States Surgeon General)

Recharge with Dr. Vivek Murthy (former United States Surgeon General)

Dr. Vivek Murthy joins David to talk candidly about why mental health is “the defining public-health issue of our time,” and how leaders can protect their own battery and their teams’ well-being in a chaotic year. He lays out practical habits that fill (sleep, movement, meditation, time with loved ones) vs. drain (doom-scrolling, excess news, the wrong meetings) our “emotional tank,” and shares how modeling boundaries at work turns minutes of true presence into real impact. Murthy connects sleep to resilience (including his own shift from “badge-of-honor” sleep loss to disciplined routines), explains why loneliness is a health epidemic with physical consequences, and offers a simple prescription for volatile times: rebuild community through relationships, purpose, and service.

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Episoder(26)

Part 2 (EXCLUSIVE): Healthcare Icon Dr. Jack Rowe (fmr. CEO of Aetna) and David Ko (Fmr. CEO of Calm)

Part 2 (EXCLUSIVE): Healthcare Icon Dr. Jack Rowe (fmr. CEO of Aetna) and David Ko (Fmr. CEO of Calm)

Jack Rowe is the former chairman and CEO of Aetna. He led one of the most dramatic turnarounds in healthcare history, transforming a company from near bankruptcy into a billion-dollar enterprise. He i...

14 Mai 18min

Part 1 (EXCLUSIVE): Healthcare Icon Dr. Jack Rowe (fmr. CEO of Aetna) and David Ko (Fmr. CEO of Calm)

Part 1 (EXCLUSIVE): Healthcare Icon Dr. Jack Rowe (fmr. CEO of Aetna) and David Ko (Fmr. CEO of Calm)

Jack Rowe is the former chairman and CEO of Aetna. He led one of the most dramatic turnarounds in healthcare history, transforming a company from near bankruptcy into a billion-dollar enterprise. He ...

12 Mai 22min

Recharge with Legendary Kenneth Cole and David Ko, fmr. CEO of Calm

Recharge with Legendary Kenneth Cole and David Ko, fmr. CEO of Calm

Kenneth Cole is an American fashion designer and social activist who founded Kenneth Cole Productions in 1982. While known globally for his footwear and accessories empire, Cole is equally renowned fo...

5 Mai 30min

Part 2 (EXCLUSIVE): Nicole Avant and David Ko, CEO of Calm

Part 2 (EXCLUSIVE): Nicole Avant and David Ko, CEO of Calm

Nicole Avant is an American producer, author, philanthropist, and former diplomat who served as the United States Ambassador to the Bahamas from 2009 to 2011 - the first Black woman and youngest perso...

12 Mar 18min

Part 1: Former US Ambassador, Film Producer & Author (Think You'll Be Happy) - Nicole Avant & David Ko, CEO of Calm

Part 1: Former US Ambassador, Film Producer & Author (Think You'll Be Happy) - Nicole Avant & David Ko, CEO of Calm

Nicole Avant is an American producer, author, philanthropist, and former diplomat who served as the United States Ambassador to the Bahamas from 2009 to 2011 - the first Black woman and youngest perso...

10 Mar 35min

Recharge with Kelly Carlin and David Ko, CEO of Calm

Recharge with Kelly Carlin and David Ko, CEO of Calm

Kelly Carlin is an actress, producer, screenwriter, podcast host, and the only daughter of the late comedian George Carlin. Her fascinations range from discovering how to live a true and deep life, to...

3 Mar 36min

Recharge with Legendary VC Bill Gurley and David Ko, CEO of Calm

Recharge with Legendary VC Bill Gurley and David Ko, CEO of Calm

Bill Gurley is a general partner at Benchmark, a leading venture capital firm in Silicon Valley. Over his venture career, he has invested in and served on the board of such companies as Nextdoor, Open...

24 Feb 28min

Exclusive Part 2: Recharge with John Driscoll and David Ko, CEO of Calm

Exclusive Part 2: Recharge with John Driscoll and David Ko, CEO of Calm

Exclusive Part 2 Episode with John Driscoll and David Ko, CEO of Calm.  Recap: John Driscoll is a healthcare executive, board leader, and author known for pioneering approaches to home-based care an...

17 Feb 28min

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