#320: The ADHD Explosion
You’ve probably heard about the precipitous rise in diagnoses of ADHD in America the past few decades. What was once a rare mental illness has now become a common problem amongst children -- particula...
11 Jul 201751min
#318: Exploring Life's Trails, Literally and Metaphorically
My guest today is Robert Moor, author of "On Trails: An Exploration."______________One of my favorite things to do in life is to find and hike a trail out in the wilds. I love how a good trail gently ...
3 Jul 201755min
#317: Why Your First Impression Matters & How to Improve It
My guest today is a psychologist who specializes in the science of first impressions and has written the most useful and thorough book on the topic that I've come across. Her name is Ann Demarais and ...
29 Jun 201739min
#316: An Introduction to Stoicism
Interest in Stoicism has experienced a renaissance in recent years. Yet despite the increasing popularity of this ancient philosophy, misconceptions still abound about it. For example, many people ass...
27 Jun 201743min
#315: The Power of Small Experiments to Supercharge Your Success
Today on the show, Noah Kagan shares what it was like getting fired from Facebook right before it went public and losing out on a $185 million pay day, and how he bounced back from that blow. He then ...
22 Jun 201756min
#314: Building Better Citizens Through Rucking
Today on the show, I talk to GORUCK founder Jason McCarthy, who started the company after serving as a Green Beret in Iraq. What began as a backpack company has morphed into a tight-knit community of ...
20 Jun 201750min
#313: How Leaders Build Great Teams
My guest is Chris Fussell, author of "One Mission: How Leaders Build a Team of Teams."Today on the show, Chris and I discuss why traditional top-down leadership organizations aren’t effective today ei...
15 Jun 201752min
#312: The Costs of Light Pollution and the Benefits of Darkness
My guest today is Paul Bogard, author of "The End of Night: Searching for Natural Darkness in an Age of Artificial Light."Today on the show, Paul and I discuss what true darkness actually looks like a...
13 Jun 201737min
