Pt 2: How to Stop Planning Your Life and Start Living It | Oliver Burkeman
Stompcast3 Feb

Pt 2: How to Stop Planning Your Life and Start Living It | Oliver Burkeman

In part two, Oliver Burkeman explores how to rethink productivity, why separating your identity from your achievements is essential, and why you need to stop planning your life and start living it…


Plus, Oliver and Dr Alex George discuss the power of words and how they have the power to ground us even in life’s most challenging moments.


Follow @oliverburkeman_ and check out his latest book Meditations for Mortals: A Four-Week Guide to Doing What Counts. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


Order Alex’s latest book Am I Normal? - out now!


Order Happy Habits - out now!


Follow the podcast on Instagram @thestompcast


Get the new, pocket guide version of The Mind Manual now


Download Mettle: the mental fitness app for men

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Episoder(593)

Pt 3: What Men and Women Can Learn From Each Other | Caitlin Moran

Pt 3: What Men and Women Can Learn From Each Other | Caitlin Moran

In part three, Caitlin Moran and Dr Alex George discuss what men and women can learn from each other, how mid-life crises differ between genders and why we need to look for the good news when the worl...

22 Okt 202524min

Pt 2: Is it Shameful to Be a Man in 2025? | Caitlin Moran

Pt 2: Is it Shameful to Be a Man in 2025? | Caitlin Moran

In part two, Caitlin Moran and Dr Alex George discuss why we desperately need to talk about men’s mental health, how we can rebel against toxic masculinity and unpack why men rarely visit the doctor w...

21 Okt 202531min

Pt 1: Why Feminism Matters to Everyone | Caitlin Moran

Pt 1: Why Feminism Matters to Everyone | Caitlin Moran

Caitlin Moran is an award-winning journalist, author and broadcaster who has written extensively about feminism - particularly in her seminal book How To Be a Woman, which became an instant success in...

20 Okt 202530min

Pt 3: What Disasters Teach Us About Coping with Life’s Toughest Moments | Professor Lucy Easthope

Pt 3: What Disasters Teach Us About Coping with Life’s Toughest Moments | Professor Lucy Easthope

In part three, Professor Lucy Easthope joins Dr Alex George to share what dealing with major disasters has taught her about managing personal crises. She discusses the importance of realising the ever...

15 Okt 202521min

Pt 2: How to Stay Hopeful When the World Feels Heavy | Professor Lucy Easthope

Pt 2: How to Stay Hopeful When the World Feels Heavy | Professor Lucy Easthope

In part two, Professor Lucy Easthope gives some valuable advice for finding hope in times of hardship, unpacks her concept of ‘the lasagne effect’ and explains why it’s important to live ready, but no...

14 Okt 202535min

Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster | Professor Lucy Easthope

Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster | Professor Lucy Easthope

Professor Lucy Easthope is the UK’s leading authority on recovering from disaster, and has been an advisor on nearly every major disaster of the last 20 years, including: 9/11, the 2004 Boxing Day tsu...

13 Okt 202539min

Pt 3: The Power of Being Understood | Izzy Judd

Pt 3: The Power of Being Understood | Izzy Judd

In part three, Izzy Judd and Dr Alex George unpack some of the most common issues that neurodivergent children face at school. They delve into the importance of recognising and embracing our differenc...

8 Okt 202527min

Pt 2: How Music Helps You Heal | Izzy Judd

Pt 2: How Music Helps You Heal | Izzy Judd

In part two, Izzy Judd opens up about the everyday challenges of raising neurodivergent children and shares the deeply personal story of how music became a powerful healing tool for her family after a...

7 Okt 202531min

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