Pt 2: How to Stop Planning Your Life and Start Living It | Oliver Burkeman
Stompcast3 Feb

Pt 2: How to Stop Planning Your Life and Start Living It | Oliver Burkeman

In part two, Oliver Burkeman explores how to rethink productivity, why separating your identity from your achievements is essential, and why you need to stop planning your life and start living it…


Plus, Oliver and Dr Alex George discuss the power of words and how they have the power to ground us even in life’s most challenging moments.


Follow @oliverburkeman_ and check out his latest book Meditations for Mortals: A Four-Week Guide to Doing What Counts. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


Order Alex’s latest book Am I Normal? - out now!


Order Happy Habits - out now!


Follow the podcast on Instagram @thestompcast


Get the new, pocket guide version of The Mind Manual now


Download Mettle: the mental fitness app for men

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Episoder(596)

Pt 1: Are Psychedelics the Answer? With Dr Iain Jordan

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In the final part with Marnie Swindells and Dr Alex George, they discuss what the world would look like if more women were in leadership positions.Marnie explains the stark gender imbalance in the box...

13 Mar 202421min

Pt 2: Why Grief Can be Your Greatest Motivator with Marnie Swindells

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Marnie Swindells lost her dad when she was only 8 years old and in part 2, she explains how grief has motivated her to achieve the highest level of success. Marnie shares how boxing was the perfect re...

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Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells

Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells

Winner of The Apprentice 2023, Marnie Swindells joins Dr Alex George on this inspiring stomp. Marnie shares the 3 important lessons she learnt from her time on The Apprentice, how she is empowering wo...

11 Mar 202435min

Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon

Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon

In the final part with Emma Gannon, she discusses her novel Olive, inspired by her decision not to have children.Emma and Dr Alex discuss where the pressure to have children comes from, why it’s frust...

6 Mar 202423min

Pt 2: The Success Myth with Emma Gannon

Pt 2: The Success Myth with Emma Gannon

In part 2, Emma Gannon reveals why the traditional view of success wasn’t making her happy and how she changed her life because of it.Emma and Dr Alex discuss the great resignation, why the most succe...

5 Mar 202422min

Pt 1: Work Less to Create More with Emma Gannon

Pt 1: Work Less to Create More with Emma Gannon

Bestselling author and host of Ctrl Alt Delete, Emma Gannon joins Dr Alex George to explain what multi-hyphenate living is and how it can lead to a happier life. Emma explains the benefits of utilisin...

4 Mar 202428min

Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal

Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal

In part 3, Ali Abdaal explains how you can apply productivity skills into your personal life and relationships.After a surprise interruption, Ali and Dr Alex discuss why calendar blocking isn’t just f...

28 Feb 202426min

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