30: Healthy Food on a Budget (S1 EP30)
Managing an autoimmune condition often means following a strict diet—but eating healthy doesn’t have to break the bank! Tune in and take control of your health—without overspending!
11 Mar 202532min
29: Weather and Its Effect on Autoimmune Disease (S1 EP 29)
Weather can have a surprising impact on autoimmune diseases, making symptoms better or worse depending on the temperature, humidity, and even air pressure. In this episode of Autoimmune Adventures, we...
4 Mar 202524min
28: Anger and Sadness: Emotional Validation (S1 EP 28)
Living with an autoimmune disease comes with more than just physical challenges—it can be an emotional rollercoaster. In this episode of Autoimmune Adventures, Becky, Alysia, and I dive into the tough...
25 Feb 202527min
27: Infertility and Miscarriage: The Unseen Ascent (S1 EP 27)
Struggling with infertility and miscarriage can be an incredibly painful and isolating journey, especially for those with autoimmune diseases. In this episode we discuss the complex connection between...
18 Feb 202523min
26: Navigating the Landscape of Sex and Intimacy (S1 EP 26)
Autoimmune and chronic illnesses can impact libido and intimacy through hormonal imbalances, fatigue, pain, and mental health challenges. In this episode, we discuss these effects and share practical ...
10 Feb 202521min
25: Trail Trolls (S1 EP 25)
Let’s face it—trolls are everywhere, and those of us with autoimmune conditions aren’t immune to their ignorance. 🚫 But here’s the truth: Trolls gonna troll. We hold the power to grant grace where it...
3 Feb 202528min
24: Sweet Poison: How Sugar Affects Our Climb (S1 EP 24)
Today we tackle a crucial topic: the hidden dangers of sugar for those of us with autoimmunity. Sugar can be a silent saboteur, triggering inflammation, weakening our immune response, and exacerbating...
28 Jan 202521min
23: Trail Buddies: Children of Autoimmune Parents (S1 EP 23)
Join our kids as they explore what it’s like for children to grow up with a parent who has an autoimmune disease. Through heartfelt questions, we uncover how they perceive the condition, manage their ...
21 Jan 202529min
