48 - Is This Just Normal… or Is It Time to Get Sleep Support?

48 - Is This Just Normal… or Is It Time to Get Sleep Support?

Send us Fan Mail In this heartfelt and insightful episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb speaks directly to exhausted, overwhelmed parents caught in the cycle of sleep deprivation. With warmth, honesty, and just the right dose of real talk, Deb breaks down what’s really happening when your baby sleeps—and why quality rest is non-negotiable for their growth, development, and emotional regulation. This episode isn’t about quick fixes or rigid schedules. It’s ab...

Episoder(56)

54 - What Actually Helps When Feeding Is Hard (And What Quietly Makes It Worse)

54 - What Actually Helps When Feeding Is Hard (And What Quietly Makes It Worse)

Send us Fan Mail If feeding feels harder than it should right now, this episode offers a grounded, practical shift in perspective. Deb, a birth, postpartum, and sleep doula, explains why most feeding ...

28 Apr 9min

53 - When Feeding Feels Hard: Why It’s Not Just About the Bottle

53 - When Feeding Feels Hard: Why It’s Not Just About the Bottle

Send us Fan Mail If feeding your baby feels stressful, emotional, or overwhelming, this episode is for you. Many parents are told that feeding struggles mean something is wrong with the bottle, the fo...

14 Apr 8min

52 - Navigating the Fourth Trimester: Adjusting to Life with a Newborn

52 - Navigating the Fourth Trimester: Adjusting to Life with a Newborn

Send us Fan Mail What if nothing is wrong… but everything still feels hard? In this episode of Doula Talk, Deb gently explores the often-overlooked reality of the fourth trimester. Those first three m...

31 Mar 16min

51 - When Patterns Shift: Growth Spurts, Illness, and Big Changes in the Newborn Phase

51 - When Patterns Shift: Growth Spurts, Illness, and Big Changes in the Newborn Phase

Send us Fan Mail Many families reach a moment in early postpartum when things finally start to feel familiar, and then suddenly shift again. Sleep looks different. Feeding feels harder. The rhythm the...

17 Mar 8min

50 - Finding the Rhythm: Sleep, Feeding, and Wake Windows in the First Weeks

50 - Finding the Rhythm: Sleep, Feeding, and Wake Windows in the First Weeks

Send us Fan Mail In this conversation, Deb discusses the complexities of the newborn phase, emphasizing the unpredictability of sleep and feeding patterns. She encourages parents to focus on understan...

3 Mar 8min

49 - Before the Release: What Parents Need to Know Before Saying Yes (Carissa Guiley)

49 - Before the Release: What Parents Need to Know Before Saying Yes (Carissa Guiley)

Send us Fan Mail Ever wondered whether a tongue tie release is really the fix everyone says it is — or why some babies seem to struggle even after the procedure? In this week’s episode of Doula Talk, ...

17 Feb 37min

47 - Real Emergency or Newborn Glitch? How to Know When to Head to the ER (and When to Breathe Instead) with Dr. Kailey Buller

47 - Real Emergency or Newborn Glitch? How to Know When to Head to the ER (and When to Breathe Instead) with Dr. Kailey Buller

Send us Fan Mail Ever wondered if your baby’s weird noises, twitchy movements, or late-night fussing are totally normal—or something to panic about? In this week’s episode of Doula Talk: Postpartum, B...

20 Jan 36min

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