36. From Burnout to Balance – The Real Midlife Health Journey (feat.Adrian Mamikonian)
Today’s guest, Adrian Mamikonian, is the epitome of grace, grit, and growth—and she’s walking proof that midlife reinvention is not only possible, it’s powerful. Adrian is a 46-year-old mom of four (y...
7 Aug 202546min
35. SOLO: Your 31-Day Belief & Gratitude Walk Challenge
Episode 35: Your 31-Day Belief & Gratitude Walk Challenge Hey friend, and welcome back to The Girlfriend’s Guide to Midlife — a space where we do real life together. Today’s episode is a solo one with...
31 Jul 20259min
34. Why Mindset Matters Most in Midlife (Katie’s Story of Growth + Grit)
In this episode of Girlfriend’s Guide to Midlife, I sit down with the inspiring Katie Sevenants, a 62-years-young serial entrepreneur, proud mom and Gigi to three, and the woman behind The Midlife Mak...
24 Jul 202544min
33. Dear Cathy - Faith, Intuition & Midlife Reinvention (Feat. Ravyn Robinson-Barco)
✨ In this heartfelt Dear Cathy episode, Cathy welcomes back her dear friend Ravyn Robinson-Barco for a powerful follow-up to Episode 32. After sharing her story of surviving a car accident and steppin...
17 Jul 202551min
32. Spiritual Awakening in Midlife: What Happens When You Listen to Your Gut
What if a near-fatal car accident was the divine interruption you didn’t know you needed? In this powerful and soul-stirring episode, Cathy sits down with healer, mom of 3, and former military finance...
10 Jul 202552min
31. Midlife Moms, Mental Health & the Truth About Raising Kids Today
Hey friend — this week’s episode is a soul-stirrer. I’m joined by one of my best friends, Kristin Jaramillo, and let me tell you, this conversation is rich with wisdom, perspective, and real-life resi...
3 Jul 20251h 1min
30: Journey of Divorce, Solo Parenting & Betting On Myself (Feat. Juli Forde)
Hey friend, This week’s episode hits deep. I sit down with my dear friend, powerhouse creative, and solo mom of three, Juli Forde to talk about what it really looks like to start over. From navigatin...
26 Jun 202555min
29. Real Talk with My Husband: Midlife, Marriage & Raising Boys (Feat. Marcus Matthynssens)
This week’s episode is extra special—because I’ve finally convinced my husband, Marcus, to sit down for a real, unfiltered conversation on the podcast (yes, whiskey was involved 😆). Together, we di...
19 Jun 202538min
