Girlfriend’s Guide to Midlife Podcast22 Mai 2025

25. SOLO: Wisdom for Navigating Seasons of Change in Motherhood | Slow Down & Enjoy the Sweet Season of Summertime

This one’s just you and me, heart-to-heart. 😊 With school winding down and summer activity schedules already filling up the calendar for so many, I know how chaotic this season can feel. In today’s solo episode I’m sharing real-life stories and simple strategies that remind you to hold onto the sweet stuff (and sanity) while juggling work, kids, and everything in between.

Here’s what we chat about:

The “Summertime Mom” shift—why emotions run high as routines disappear.
How I’m processing my kids getting older (hello, empty-nest feelings).
Summer survival tips that actually work: grabbing extra help, lowering perfection standards, and scheduling tiny self-care pockets.
Permission to hit pause and soak up the micro moments—because these moments really are fleeting.

If your brain is spinning with end-of-year parties, events, activites, and work deadlines - I hope this helps bring you peace and purpose back into this season of life, because time is fleeting and our hustle will always be there but our kids will not. Think of this episode as a deep breath, a pep talk, and a reminder that you are not alone.

Come Connect with Me & Other Girlfriend’s in Midlife:

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girlfriendsmidlifepodcast@gmail.com

Thank you for tuning in to this episode! I’m so grateful to have you here as part of this incredible community of women navigating midlife with grace, courage, and curiosity. Remember, this season of life is full of opportunities to rediscover yourself, embrace your wisdom, and live with renewed purpose.

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Episoder(37)

36. From Burnout to Balance – The Real Midlife Health Journey (feat.Adrian Mamikonian)

Today’s guest, Adrian Mamikonian, is the epitome of grace, grit, and growth—and she’s walking proof that midlife reinvention is not only possible, it’s powerful. Adrian is a 46-year-old mom of four (y...

7 Aug 202546min

35. SOLO: Your 31-Day Belief & Gratitude Walk Challenge

Episode 35: Your 31-Day Belief & Gratitude Walk Challenge Hey friend, and welcome back to The Girlfriend’s Guide to Midlife — a space where we do real life together. Today’s episode is a solo one with...

31 Jul 20259min

34. Why Mindset Matters Most in Midlife (Katie’s Story of Growth + Grit)

In this episode of Girlfriend’s Guide to Midlife, I sit down with the inspiring Katie Sevenants, a 62-years-young serial entrepreneur, proud mom and Gigi to three, and the woman behind The Midlife Mak...

24 Jul 202544min

33. Dear Cathy - Faith, Intuition & Midlife Reinvention (Feat. Ravyn Robinson-Barco)

✨ In this heartfelt Dear Cathy episode, Cathy welcomes back her dear friend Ravyn Robinson-Barco for a powerful follow-up to Episode 32. After sharing her story of surviving a car accident and steppin...

17 Jul 202551min

32. Spiritual Awakening in Midlife: What Happens When You Listen to Your Gut

What if a near-fatal car accident was the divine interruption you didn’t know you needed? In this powerful and soul-stirring episode, Cathy sits down with healer, mom of 3, and former military finance...

10 Jul 202552min

31. Midlife Moms, Mental Health & the Truth About Raising Kids Today

Hey friend — this week’s episode is a soul-stirrer. I’m joined by one of my best friends, Kristin Jaramillo, and let me tell you, this conversation is rich with wisdom, perspective, and real-life resi...

3 Jul 20251h 1min

30: Journey of Divorce, Solo Parenting & Betting On Myself (Feat. Juli Forde)

Hey friend, This week’s episode hits deep. I sit down with my dear friend, powerhouse creative, and solo mom of three, Juli Forde to talk about what it really looks like to start over. From navigatin...

26 Jun 202555min

29. Real Talk with My Husband: Midlife, Marriage & Raising Boys (Feat. Marcus Matthynssens)

This week’s episode is extra special—because I’ve finally convinced my husband, Marcus, to sit down for a real, unfiltered conversation on the podcast (yes, whiskey was involved 😆). Together, we di...

19 Jun 202538min