#2: Gratitude...the most important shift you can ever make!

#2: Gratitude...the most important shift you can ever make!

In this episode, we are talking gratitude.

In episode #1, I talked about the 2 things you need to live a truly satisfying life. And when I say “satisfying”, where I am really going is truly Extraordinary. You know, the kind of life that lets you look back on it, with a wry smile, and be able to say with genuine feeling, “That was a life well lived.”

The first thing you need, and order is important, is gratitude. In fact, we need to fall madly in love with the life we are already living.

Yep, you heard me. In love, warts and all.

Does that sound hard? It doesn’t have to be!

In today’s episode, we are going to look at many sides of gratitude and share a few perspectives that I bet you haven’t considered.


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SHOW NOTES AND DOWNLOADS: You can check out all the show notes for my podcasts by going to LauraErdmanLuntz.com/podcast.


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WELLNESS TIP:

In each show, I will be sharing a wellness tip or trick you can add into your life to help you feel better and more energized.

This week: Tongue scraping (I know, sounds gross. Trust me, you’ll love it!)

Wellness tip links:

Tongue Scraper: https://tinyurl.com/rsjqz6q

Amazon store: https://www.amazon.com/shop/influencer-6cac49f6

Order your Young Living Essential Oil starter kit & join my community: http://tinyurl.com/YLMuseLaura

Sign up for the Essential Oils FREE Ecourse: https://www.LauraErdmanLuntz.com/eo.

*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.

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SPONSOR LINK:

Life Coaching with MuseLaura: Sign up for an Inspirational Break-Through session with me: https://lauraerdmanluntz.com/inspirational_session_muselaura/

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LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message

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FOLLOW ME ONLINE:

Online links:

YouTube: https://tinyurl.com/LELYouTubeTV

Blog: https://www.LauraErdmanLuntz.com/Blog

Life Coaching Social Media:

IG ML: https://www.Instagram/MuseLaura

Ignite community: https://www.facebook.com/groups/MuseLaura/

Yoga + Essential Oils Social Media:

IG YEO: https://www.Instagram/Yoga_EssentialOils

YEO Community: https://www.facebook.com/groups/YogaEOGroup/

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Please help me share the word about my podcast by:

Sharing it with friends, taking a screenshot of the episode and posting it and/or reviewing it on whatever platform you use!

Thanks for listening!

XO, Laura


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Episoder(109)

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#106: 7 Wellness Mistakes Women Make in Middle Age (Because we learned them long ago!)

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#105: The Wellness Advice That Made Me Stop Overthinking Everything

#105: The Wellness Advice That Made Me Stop Overthinking Everything

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#104: Don’t Underestimate the Power of Something Small (& Easy) for Your Wellness

#104: Don’t Underestimate the Power of Something Small (& Easy) for Your Wellness

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20 Mar 10min

#103 Why ‘All or Nothing’ Thinking Is Sabotaging Your Wellness (and any goals you've made!)

#103 Why ‘All or Nothing’ Thinking Is Sabotaging Your Wellness (and any goals you've made!)

Are you stuck in the all-or-nothing trap with your wellness? Learn why missing a day doesn’t mean failing, how small consistent steps are more powerful than perfection, and how to finally feel relief ...

5 Mar 9min

#102: 👉 THIS Is What’s Holding You Back From Manifesting

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19 Feb 8min

#101: Manifestation Isn’t Just Mental — It’s Physical

#101: Manifestation Isn’t Just Mental — It’s Physical

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5 Feb 9min

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