Ignite Your Life Coaching with Laura17 Des 2019

#5: Why New Year's Resolutions Don't Work...and How They Can

New Year’s Resolutions...yay or nay?

Here’s the thing, if you are listening to this podcast, you are someone who wants change in her life. If you want change in your life, you need to decide what you want and work toward it.

That’s a resolution.

The new year is a powerful time to make changes in your life. Why do so many fail?

In this episode, I will share with you why New Year’s Resolutions don’t work and how they can! All of the points I make can be applied any time you set new goals for yourself!

Be sure to download the freebie for this episode: New Year’s Resolution Tracker. The tracker will take you through a process for setting resolutions (and I will be taking you through it in the next episode) AND there is room to track 5 years of resolutions - so you can assess each year.

DOWNLOAD: Find all podcast downloads here: https://www.LauraErdmanLuntz.com/podcast. Scroll down to podcast #5.

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WELLNESS TIP:

In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.

This week: Adding lemon to your water to help it detoxify your body. While juice is good, Lemon Vitality from Young Living is even better!

Wellness tip links:

Amazon store: https://www.amazon.com/shop/influencer-6cac49f6

Order your starter kit & join my community: http://tinyurl.com/YLMuseLaura

*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.

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SPONSOR LINK:

New Year’s Resolutions from the Heart: http://www.LauraErdmanLuntz.com/CoachingTrio.

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LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message

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FOLLOW ME ONLINE:

Online links:

YouTube: https://tinyurl.com/LELYouTubeTV

Blog: https://www.LauraErdmanLuntz.com/Blog

Coaching Social Media:

IG ML: https://www.Instagram/MuseLaura

Ignite community: https://www.facebook.com/groups/MuseLaura/

Yoga + Essential Oils Social Media:

IG YEO: https://www.Instagram/Yoga_EssentialOils

YEO Community: https://www.facebook.com/groups/YogaEOGroup/

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Please help me share the word about my podcast by:

Sharing it with friends, taking a screen shot of the episode and posting it and/or Reviewing it on whatever platform you use!

Thanks for listening!

XO, Laura

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