#93: The Manifesting Map for Women in Midlife: Moving Past What We Learned

#93: The Manifesting Map for Women in Midlife: Moving Past What We Learned

Manifesting in Midlife? You’re not behind — you’re just in your becoming.

In this podcast episode, I’m sharing the real reasons manifestation feels harder for midlife women — and the 6-step method I use to help you reset your energy, get clear, and actually receive what you desire.


If you’ve felt stuck, burned out, or like manifesting just “doesn’t work for you” — this is where it shifts.


As women in our 40s, 50s, and beyond, we’re wiser, stronger, and so ready to live for ourselves — but we’ve also inherited outdated beliefs that block our ability to dream, trust, and receive.


✨ This isn’t hustle manifesting. This is nervous system-supported, midlife-empowered, grounded manifestation — made for you.


🎁 Want the printable Manifesting Map Workbook?

It’s just $11.11 and includes:

  • Worksheets for the exercises in the video
  • Step-by-step journal prompts
  • Oil + yoga pairings for each phase
  • Extra exercises and resources

Grab it Here: https://yoga-life-coaching-with-muselaura.kit.com/products/map


Join the free FB Community: Ignite Your Midlife: ⁠https://www.facebook.com/groups/muselaura


Let’s make this next chapter your most powerful yet. 💛

#YoureNotBehind #ManifestingMidlife


RESOURCES MENTIONED:


The Magic by Rhonda Byrne


OTHER GOODIES:

➡️ Private Life Coaching with Laura: https://LauraErdmanLuntz.com/Coaching


Enjoy! XO Laura


Timecards:

0:00 - Intro to video

10:33 - Step +1

19:50 - Step 1

25:11 - Step 2

29:30 - Step 3

36:!2 - Step 4

41:03 - Step 5


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👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠


And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

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👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠


👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)


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👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠


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👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠


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👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

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AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

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Episoder(109)

#108: 5 Gentle Shifts That Help Your Body Sleep Better in Midlife

#108: 5 Gentle Shifts That Help Your Body Sleep Better in Midlife

If your sleep has changed in midlife… you’re not imagining it.Waking up at 2am. Feeling tired but wired.Struggling to fall asleep—even when you’re exhausted.It’s not just your schedule.And it’s not so...

21 Mai 19min

#107: Why Your Wellness Routine IS Part of Your Manifestation Practice

#107: Why Your Wellness Routine IS Part of Your Manifestation Practice

What if your wellness routine isn’t separate from manifesting… but actually the first step?In this episode, I’m breaking down why you can’t think your way into a new life from a body that feels exhaus...

8 Mai 13min

#106: 7 Wellness Mistakes Women Make in Middle Age (Because we learned them long ago!)

#106: 7 Wellness Mistakes Women Make in Middle Age (Because we learned them long ago!)

We were taught a lot about wellness…Low fat. No carbs. Push harder. Start over on Monday.But in midlife?Those rules don’t work the same anymore.You’re not too old.You’re not too late.But you might be ...

24 Apr 17min

#105: The Wellness Advice That Made Me Stop Overthinking Everything

#105: The Wellness Advice That Made Me Stop Overthinking Everything

If wellness has started to feel overwhelming… this is for you.After years of diets, trends, and starting over, it’s easy to feel like you’re doing something wrong.But what if the problem isn’t you?In ...

2 Apr 9min

#104: Don’t Underestimate the Power of Something Small (& Easy) for Your Wellness

#104: Don’t Underestimate the Power of Something Small (& Easy) for Your Wellness

We live in a culture obsessed with big change.Total reinventions. And “This time everything will be different" feelings.But here’s the truth most people overlook:The small, almost invisible changes ar...

20 Mar 10min

#103 Why ‘All or Nothing’ Thinking Is Sabotaging Your Wellness (and any goals you've made!)

#103 Why ‘All or Nothing’ Thinking Is Sabotaging Your Wellness (and any goals you've made!)

Are you stuck in the all-or-nothing trap with your wellness? Learn why missing a day doesn’t mean failing, how small consistent steps are more powerful than perfection, and how to finally feel relief ...

5 Mar 9min

#102: 👉 THIS Is What’s Holding You Back From Manifesting

#102: 👉 THIS Is What’s Holding You Back From Manifesting

Want to know why we midlife women struggle with manifesting? It's in the way we were raised... our generation.If you experience guilt when you get good things or have a hard time with compliments or a...

19 Feb 8min

#101: Manifestation Isn’t Just Mental — It’s Physical

#101: Manifestation Isn’t Just Mental — It’s Physical

If you’ve been doing the inner work… holding the vision… and the dream still hasn’t landed — this isn’t a failure.In midlife, manifestation doesn’t break. Capacity shifts.This episode isn’t about mind...

5 Feb 9min

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