E247: Our Recent Foreplay Discoveries (and how to explore more)

E247: Our Recent Foreplay Discoveries (and how to explore more)

We’ve been experimenting more in our own bedroom lately, and in today’s episode, we’re pulling back the covers on what we’ve discovered. The things that surprised us. The moments that felt a little vulnerable. And the small shifts that brought a big boost of curiosity and connection. Exploration doesn’t have to mean doing anything extreme or intimidating. If you love the idea of trying something new but feel stuck on how to actually bring this into your real-life sex life, don’t worry. We’re breaking down exactly how to make exploration feel intentional, low-pressure, and actually fun. 💛 In this episode, you’ll hear: What “exploration” really means (and what it doesn’t). Why new doesn’t have to mean wild — it can mean slower, softer, or more intentional. How to talk about trying new things outside the bedroom first. Why removing pressure makes experimentation way more enjoyable. How to create playful structure with curiosity nights and King/Queen roles. How laughing things off builds safety and trust. Why exploration is an ongoing mindset, not a one-time fix. Our recent bedroom discoveries — including pillows, fingers, and subtle shifts in sensation. If you’re in a season where sex feels predictable, disconnected, or a little stale, this episode is a reminder that you don’t need a total overhaul. Sometimes curiosity is enough to open the door again. 🔗 Links & Resources 💖 Valentine’s Day Sale: The Ultimate Foreplay Guides If you want a really good way to bring more exploration, confidence, and fun into your bedroom, this week is the perfect time. Right now, The Ultimate Foreplay Guides — our #1 best seller — are on sale for $40 (normally $69) to celebrate Valentine’s Day and Vanessa’s birthday. 🎉 Inside, you’ll find: Over 100 foreplay techniques you can explore together. Clear, step-by-step instructions (no guessing). Audio versions you can listen to together. Tasteful visuals that make things feel approachable, not awkward. It’s the kind of gift that says, “I want you… and I want us to have more fun together.” 👉 Grab The Ultimate Foreplay Guides here: vmtherapy.com/foreplay (on sale now through Feb 16, 2026) Our Fave Sex Pillow : The Prim @ TabuStay connected Use our code PILLOWTALKS at checkout to get 10% Off 👉🏻 vmtherapy.com/pillow Stay connected 📸 Follow us on Instagram → instagram.com/vanessaandxander 💌 Get our weekly email — real talk, expert tips, and zero shame → https://vmtherapy.com/subscribe 🎧 Subscribe to Pillow Talks wherever you get your podcasts! ========================== THANKS TO OUR SPONSOR ========================== 👏Thanks Quince. Refresh your wardrobe with Quince. Free Shipping on your order and 365-day returns. Now available in Canada, too. ➡︎https://quince.com/PILLOW Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(285)

E285: Ask a Sex Therapist: Sore Jaws, Awkward Eye Contact & Aging Down There

E285: Ask a Sex Therapist: Sore Jaws, Awkward Eye Contact & Aging Down There

It's time for another round of Ask A Sex Therapist, where we answer your most personal, awkward, and downright fascinating questions about sex and relationships! In this episode, we're talking abou...

5 Nov 57min

E284: Your Wildest Kink & Fantasy Questions… Answered!

E284: Your Wildest Kink & Fantasy Questions… Answered!

Ever wondered why you have a certain kink? Or if it’s OK to fantasize about someone else during sex? Or maybe you’ve been curious about cuckolding, breeding kinks, or pegging… but didn’t know who to a...

29 Okt 1h

E283: Reverse Cowgirl: Tips, Tricks, and Techniques for Maximum Pleasure

E283: Reverse Cowgirl: Tips, Tricks, and Techniques for Maximum Pleasure

Ready to turn things around in the bedroom? We're talking reverse cowgirl, and trust us, there's a LOT more to this position than simply facing the other direction. Where do your legs go? How do you...

22 Okt 54min

E282: Is This Normal? He Made AI Sex Videos of Us, and I Have Questions

E282: Is This Normal? He Made AI Sex Videos of Us, and I Have Questions

Your husband creates AI videos of the two of you having sex. You're only having sex four times a year. Or you tried a new position once, hated it, and have absolutely no interest in giving it another ...

15 Okt 54min

E281: Am I the Asshole? Kissing After Oral, Weight Gain, and Bad Sex

E281: Am I the Asshole? Kissing After Oral, Weight Gain, and Bad Sex

Would you kiss your partner after they went down on you? What would you do if your partner wasn't enjoying the sex you were having? And how would you handle it if weight gain started affecting your ph...

8 Okt 1h

E280: The Initiation Mistakes You Don’t Even Realize You’re Making

E280: The Initiation Mistakes You Don’t Even Realize You’re Making

Initiating sex in your relationship should feel exciting, not frustrating. But for most couples, it’s anything but smooth. Whether you're feeling stuck, rejected, or just plain awkward when it come...

1 Okt 47min

E279: Ask a Sex Therapist: Kink Icks, Spicy Pics, and Vanilla Sex

E279: Ask a Sex Therapist: Kink Icks, Spicy Pics, and Vanilla Sex

Would you tell your partner if their kink gave you the ick? What if their foreplay technique wasn't quite doing it for you? And is it normal for sex to be just okay most of the time? Oh, we've got so...

24 Sep 1h 1min

E278: How to Get Out of a Relationship Rut: Your 4-Week Plan

E278: How to Get Out of a Relationship Rut: Your 4-Week Plan

Your conversations have turned into a running list of who's handling what, and your quality time is two people on one couch looking at two different screens. 44% of the couples we polled said they're ...

17 Sep 52min

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