Stop Toxic Family Drama, with Internal Family Systems (IFS)

We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate and identify generational trauma. We discuss common misconceptions that people have about therapists and therapy, and shed some light on how to overcome one of life's biggest and hurtful challenges, toxic family drama.

So if you struggle with family chaos, and life feels like it's getting on top of you, this would be a great place to start identifying a solution.

Go say hi to Kamber: https://www.loudthoughtstherapy.com/

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