
Is it ADHD or Am I Just an Emotional Wreck? | ADHD or Life – A Couple’s Perspective Podcast
Send us Fan Mail Ever wondered if your quick mood swings, teary moments, or emotional outbursts are ADHD, or just part of being an “emotional wreck”? In this week’s episode, Adam and Donna get real ab...
10 Okt 202533min

Is it ADHD or do I just have a terrible memory? - ADHD or Life? A Couple's Perspective
Send us Fan Mail Welcome back to ADHD or Life – A Couple’s Perspective! In this episode, we kick things off talking about those rare days when you’re really on form – and how, with ADHD, you’re alway...
3 Okt 202533min

Is it ADHD or Just Life? Listener Special (Ask Us Anything)
Send us Fan Mail This week, we’re handing the mic to you—our listeners! It’s a special Q&A episode packed with your questions, honest confessions, and plenty of laughs. Adam kicks things off by explai...
26 Sep 202533min

Is it ADHD or Burnout? - ADHD or Life? A couple's perspective
Send us Fan Mail Donna scored an extra hour in bed (jealous), Adam flew solo on another podcast, and we both tried to be “productive adults.” This week we’re asking: Is it ADHD or burnout? Are we hit...
19 Sep 202535min

Is it ADHD or Back-to-School Anxiety? - ADHD or Life? A couple's perspective.
Send us Fan Mail We’re still in our uniforms and attempting “routine” like responsible adults. This week we dive into back-to-school and back-to-work anxiety after the summer holidays. Is Adam officia...
12 Sep 202531min

Is it ADHD or just the Summer Holidays? | ADHD or Life – A Couple’s Perspective
Send us Fan Mail It’s the first of our new, bite-sized 30-minute episodes, and—would you believe it—we accidentally turned up in matching colours. Is this our new podcast uniform, or just a sign of su...
5 Sep 202531min

Is it ADHD or Life? – Is the Diagnosis Process Set Up to Fail?
Send us Fan Mail This week, Adam and Donna get brutally honest about the ADHD diagnosis journey: why does it feel like the entire process is designed to trip up the very people it’s supposed to help? ...
29 Aug 202511min

Is it ADHD or Addiction?
Send us Fan Mail Adam has finally received his ADHD diagnosis—and yes, it’s official! (Cue shock, tears, and a whole lot of numbness.) This week, Adam and Donna get real about the emotional rollercoas...
22 Aug 202557min





















