Progress not Perfection with Tara
Earth to Gert21 Aug 2025

Progress not Perfection with Tara

In this episode of Earth to Gert, I dive into a candid and nostalgic conversation with a lifelong friend, Tara. We reminisce about some childhood memories, shared experiences, and the evolution of our friendship since meeting in nursery school in 1984. The discussion shifts to Tara's recent journey through breast cancer and her ongoing battle with anxiety, touching on topics like therapy, the impact of childhood trauma, and the importance of mental health awareness. Tara shares the role of functional medicine, diet changes, early intervention, and the significance of finding joy in alleviating stress. We reflect on our different yet relatable paths towards healing, highlighting how embracing vulnerability and seeking help can lead to profound personal growth. This episode offers valuable insights and encouragement for anyone facing life's challenges while emphasizing the power of friendship, resilience, and continuous self-discovery.

Episoder(20)

Reflecting on 2025

Reflecting on 2025

This episode wasn’t planned. No script. Just an early morning, a quiet house, and space to reflect. I look back on a year shaped by grief, deep healing work, hard conversations, and growth. I talk hon...

1 Jan 30min

Bonus Episode!

Bonus Episode!

Hi! Back with a little bonus episode and some exciting updates for the winter! In this episode, I’m sharing what I’ve been working on — both in life and behind the scenes — including launching a Patre...

23 Okt 202510min

Fill Your Toolbox with Angie

Fill Your Toolbox with Angie

In this heartfelt episode, I  reflect on a transformative nine-year journey through counseling. I discuss the impact of counseling and the various therapeutic tools used for me mental health and perso...

25 Sep 20251h 22min

My Dearest Michael

My Dearest Michael

In this episode of Earth to Gert, I delve into the impactful story of Michael through a heartfelt letter from his friend and licensed mental health counselor, Korah. This episode explores crucial warn...

18 Sep 202530min

Honoring Sgt. Michael Mead with Laura

Honoring Sgt. Michael Mead with Laura

Today’s episode is a very personal and emotional conversation with my ex-girlfriends Mom. Laura and I dive deep into the painful journey of grief, healing, and mental health awareness. Laura reflects ...

11 Sep 202555min

Honoring Ayden with Jen

Honoring Ayden with Jen

In this episode of Earth to Gert, I sit down for a deeply moving conversation with my former coworker, Jen. In this episode we explore the complexities of parenting, identity, and loss. Jen shares her...

4 Sep 20251h 8min

Community & Connection with Kim

Community & Connection with Kim

In this episode, my big sister Kim is back to join me in a candid conversation about childhood memories and personal stories of trauma, and discuss our individual healing journeys. Topics covered incl...

28 Aug 20251h 23min

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