You're not behind- You're being ReBUILT

You're not behind- You're being ReBUILT

In this episode of the Anatomy of Change podcast, Seth Studley discusses the theme of personal growth and healing, emphasizing that feeling 'behind' in life is a common experience. He reassures listeners that they are not behind but rather in a process of being rebuilt. The conversation explores the psychological concept of developmental arrest, the impact of trauma on emotional growth, and the dangers of comparison in the healing process. Seth encourages listeners to embrace their current state, understand the importance of timing in healing, and focus on laying strong foundations for future growth. He concludes with a powerful reminder that everything is okay and that true change comes from consistent action. You're not behind; you're in a rebuilding process. Developmental arrest can halt emotional growth due to trauma. Comparison can rob you of joy and hinder healing. Rushed healing is not true healing; it only covers pain. What we resist will persist; embrace your feelings. Healing is not bound by cultural timelines. Fear-based decisions can lead to unhealthy outcomes. Laying foundations for growth takes time and patience. Everything is okay; embrace the present moment. Change comes from action and consistency, not just information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(477)

No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte.

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Dios no te está pidiendo que cargues con todo

Dios no te está pidiendo que cargues con todo

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6 Apr 26min

 Dios no te está pidiendo que cargues con todo

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Dios no te está pidiendo que cargues con todo En este episodio de Anatomía del Cambio, hablamos directamente a las personas que siempre están “resolviendo”, sosteniendo todo y cuidando a todos… pero ...

6 Apr 26min

There is no one coming to save you. And there is no one coming to stop you!

There is no one coming to save you. And there is no one coming to stop you!

In this episode, Seth explores the empowering philosophy that no one is coming to save or stop you, emphasizing personal responsibility, self-agency, and taking action to create meaningful change in l...

31 Mar 24min

Tus patrones fueron protección… hasta que dejaron de serlo

Tus patrones fueron protección… hasta que dejaron de serlo

Muchos de los patrones que hoy te limitan —ansiedad, control, evitación o necesidad de agradar— no comenzaron como problemas, sino como formas de protección. En este episodio de Anatomy of Change, ex...

24 Mar 21min

God Is Not Asking You to Carry Everything

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In this episode, Seth explores the roots of codependency, its psychological and spiritual aspects, and practical ways to let go of control to find peace and healthier relationships. Takeaways! The ...

23 Mar 24min

Your Patterns Were Protection (Until They Weren’t)

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In this episode, Seth explores how our protective patterns like anxiety, control, and avoidance initially serve us but can become limiting prisons. He emphasizes understanding the purpose behind these...

18 Mar 20min

¿Alguna vez has reaccionado de una manera que ni tú mismo pudiste explicar?

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En este episodio exploramos una pregunta muy importante: ¿por qué reaccionamos de la manera en que reaccionamos? Muchas veces nuestras respuestas emocionales parecen desproporcionadas, confusas o inc...

10 Mar 19min

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