S2, Episode 4: "Strengths in Numbers…” By Natasha Hickling

S2, Episode 4: "Strengths in Numbers…” By Natasha Hickling

Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach.

As planned, Tasha is back to verbal process with part one about the hard-core statistics of ADHD worldwide. This part is heavy but very eye-opening into seeing how much impact this condition has and how prevalent it is in our everyday lives. The second part is a lot lighter, where she discusses the unique differences of every individual with ADHD, the strengths and looking at it from a positive outlook.

The facts are hard to hear, but sometimes there truly is strength in those numbers!!

We hope you like this next episode, and we hope you join us again next week to discuss Executive Functioning and Co-existing conditions.

Have a great week, and remember, without challenges, we wouldn't be able to see our strengths shine through!

Until next time...The Indigo Diaries

Ps- If you would like any additional information regarding our support group or are interested in the world hearing your story, please see the links below.

Email: indigo.adhd2020@gmail.com

FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/1523930704424614)

Instagram: @indigoadhd (https://www.instagram.com/indigoadhd/?hl=en)

References mentioned in today's episode:

https://adhd-institute.com/burden-of-adhd/epidemiology/age/

https://www.cdc.gov/ncbddd/adhd/data.html#:~:text=The%20estimated%20number%20of%20children,children%20aged%206%E2%80%9311%20years

https://pubmed.ncbi.nlm.nih.gov/25733754/

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Episoder(82)

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Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through an Our Eyes.." where she is will be joined once again by fellow ADHD Care...

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S3, Episode 32: " Decluttering. Where do I even Start?…” By Natasha Hickling, and Sarah Bickers

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Dear Diary,   Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through an Our Eyes.." where she is will be joined once again by fellow ADHD Co...

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S3, Episode 31: " Boundaries: Self Advocating… Part 3..” By Natasha Hickling, and Holly Martinson

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Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with the third and final par...

1 Sep 202334min

S3, Episode 30: " Boundaries: RSD and People Pleasing… Part 2..” By Natasha Hickling, and Holly Martinson

S3, Episode 30: " Boundaries: RSD and People Pleasing… Part 2..” By Natasha Hickling, and Holly Martinson

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with the second part of the ...

17 Aug 202334min

S3, Episode 29: " Types of Boundaries… Part 1..” By Natasha Hickling, and Holly Martinson

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Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a new featured episode ...

11 Aug 202319min

S3, Episode 28: " Defining Self Care …” By Natasha Hickling, and Holly Martinson

S3, Episode 28: " Defining Self Care …” By Natasha Hickling, and Holly Martinson

Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a new featured episode ...

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