Mindfulness Voyage 009 -- Mindfulness in Schools with Inner Explorer
While there are many different opinions about mindfulness being part of the school day, there is research showing that it can be helpful. Laura Bakosh of Inner Explorer joins us to speak about how tha...
1 Mar 202421min
Mindfulness Voyage 008 -- Your Heart Was Made For This
Mindfulness speaks to each of us in different ways. What we're listening for in one moment might be different the next, and what our personal radar dishes pick up can be different from anyone else. Bu...
1 Mar 202432min
Mindfulness Voyage 007 -- Meta Analysis in Mindfulness
Julieta Galante speaks with us about a recent study about what characteristics may influence mindfulness efficacy, and the overall impact of mindfulness programs for participants. * Julieta Galante -...
29 Feb 202437min
Mindfulness Voyage 006 -- Mindfulness in NY Schools
Today our guest, Dr. Abimbola Cole Kai-Lewis, tells us about what happens when mindfulness is shared with school kids during the school day. * Dr. Abimbola Cole Kai-Lewis website -- https://www.abimb...
29 Feb 202422min
Mindfulness Voyage 005 -- Mindfulness and Trauma
Veteran Deny Caballero joins us to speak about how mindfulness has helped him with PTSD, and how he's helping his fellow veterans. You can learn more about Deny by connect on his Security Halt Podcast...
29 Feb 202426min
Mindfulness Voyage 004 -- Supervision in Mindfulness
Today's guest Dr. Alison Evans speaks with us about why ongoing supervision for mindfulness teachers is helpful. * Alison's web page -- https://www.vividmindfulness.co.uk/dr-alison-evans-devon/ * The...
29 Feb 202424min
Mindfulness Voyage 003 -- Tensions in the Field of Mindfulness
Our guests are three of the co-authors of a paper exploring current issues within the discipline of mindfulness: * Dr Liz Marks (Clinical Psychologist and Senior Lecturer in Clinical Psychology) -- h...
29 Feb 202439min
Mindfulness Voyage 002 -- Wendy Quan and Workplace Mindfulness
Our first interview of the new series! Wendy Quan of https://www.thecalmmonkey.com/ joins us to speak about what you need to know to bring mindfulness to the workplace. Wendy Quan, founder of The Cal...
29 Feb 202434min
