Mindfulness Voyage 002 -- Wendy Quan and Workplace Mindfulness

Mindfulness Voyage 002 -- Wendy Quan and Workplace Mindfulness

Our first interview of the new series! Wendy Quan of https://www.thecalmmonkey.com/ joins us to speak about what you need to know to bring mindfulness to the workplace. Wendy Quan, founder of The Calm Monkey, is the pioneer in workplace mindfulness facilitator training & certification through her business. Experienced meditators learn all-important best practices to implement mindfulness at work and be skilled mindfulness facilitators. Wendy is also a pioneer in combining change management with mindfulness to help people through difficult change. Wendy is the featured workplace mindfulness expert in the 5-star rated video course Transform your Worklife with Mindfulness (also called Mindfulness for the Workplace) on The Great Courses, Wondrium and Audible – so you can learn to create a better experience for yourself at work and in life, no matter what your current circumstances are or what the future might hold. Wendy is a respected expert, author and speaker, having taught at many mindfulness events including at the Greater Good Science Center of UC Berkeley. With a corporate management background in human resources, information technology and change management, together with her personal experience with mindfulness through cancer, she has trained over 425 mindfulness facilitators worldwide and gratefully served organizations big and small, including Google and the U.S. National Park Service. Read Wendy's paper, "Meditation: A Powerful Change Management Tool" -- https://www.slideshare.net/WendyQuan/meditation-a-powerful-change-management-tool-2015-w-quan Other links for Wendy: linkedin.com/in/wendyquan facebook.com/TheCalmMonkeyCo instagram.com/thecalmmonkey twitter.com/wquan

Episoder(118)

Neurodiversity for Mindfulness Teachers

Neurodiversity for Mindfulness Teachers

Liezl Laidlaw and Christoph Spiessens join us to talk about how teachers can support neurodiverse participants in mindfulness programs.Be sure to visit https://mindfulness.voyage/ for more shows and m...

22 Apr 33min

Quiet Strength of Equanimity

Quiet Strength of Equanimity

Margaret Cullen returns to speak about the value of developing equanimity.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Quiet Strength -- https://marga...

16 Apr 25min

Integrating Mindfulness into Psychotherapy for Trauma

Integrating Mindfulness into Psychotherapy for Trauma

Noga Zerubavel talks about best practices for bringing mindfulness into therapy for trauma.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Integrating Mi...

9 Apr 26min

Mindfulness for Emerging Adults

Mindfulness for Emerging Adults

Holly Rogers speaks with us about bringing mindfulness to younger, emerging adults, and programs available to help their learning and practice.Be sure to visit https://mindfulness.voyage/ for more sho...

26 Mar 20min

Mindfulness and Dementia

Mindfulness and Dementia

Isabel Sadowski joins us to speak about her research on contemplative practices for older adults with cognitive impairment.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness c...

19 Mar 12min

Mindfulness in Social Work Education

Mindfulness in Social Work Education

Caitlin Elsaesser, Gio Iocano, Vivien Roman-Hampton, and Lisa Werkmeister Rozas join us to speak about how mindfulness is transforming social work education at the University of Connecticut.Be sure to...

2 Mar 48min

Framing Impact on State Mindfulness

Framing Impact on State Mindfulness

Kira Borgdorf joins us to talk about how framing mindfulness practices may influence outcomes.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Interventio...

26 Feb 19min

Mindfulness for Relationships

Mindfulness for Relationships

Evin Winkelman Richardson joins us to speak about research on trait mindfulness, and interpersonal relationships.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: ...

19 Feb 19min

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