153: Manifestation, Health Transformation, and Vibrations: Insights from Juan Steigerwald

153: Manifestation, Health Transformation, and Vibrations: Insights from Juan Steigerwald

In this episode, I’m doing something a little different than what you usually hear on the Clean Food Dirty Girl podcast. I’m sitting down with Juan Eduardo Steigerwald, an accomplished international business excellence expert, a fellow plant-based eater, and host of several podcasts, one of which I recently had the pleasure of being a guest on.

While we both share a love for plant-based living, this conversation goes beyond food. We dive into manifestation, emotional alignment, and the science behind personal transformation. Juan shares how he’s used curiosity, data-driven self-experimentation, and vibrational awareness to create meaningful shifts in his life.

If you’ve ever wondered how mindset, emotion, and intention influence real-world results— this conversation will get you thinking.

Helpful links

About Juan

Juan Eduardo Steigerwald is an international Business Excellence expert, executive coach, and entrepreneur with more than two decades of global experience in performance improvement, leadership development, and organizational transformation.

After many years as a senior advisor at a well-known global consulting firm, Juan joined one of the world’s largest banks, where he served as Chief Quality Officer. In this role, he built and led multiple international teams and successfully deployed more than a dozen Business Excellence and Lean Six Sigma programs across the organization.

More than 20 years into his corporate career, Juan founded WAVE – Business Excellence Footprint, S.L., a digital training and coaching company. Together with his international team of experts based around the world, Juan and WAVE support professionals and organizations on their career and transformation journeys—regardless of location, seniority, or industry.

WAVE offers a robust portfolio of 22 digital courses, along with coaching and certification programs tailored for corporate environments.

#Manifestation #SelfGrowth #PersonalTransformation #Business

About

Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for whole-food plant-based eating inspiration and permission to be perfectly imperfect.

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Episoder(164)

164: From Eating Bologna to Plant-Powered Family Meals with Brittany

164: From Eating Bologna to Plant-Powered Family Meals with Brittany

What happens when a person goes from junk food, processed meats, and boxed convenience foods to eating mostly plant-based?In this episode, Brittany from Clean Food Dirty Girl shares the messy path tha...

15 Aug 22min

163: The Plant-Based Trifecta

163: The Plant-Based Trifecta

Many years ago, I was on vacation and stayed with a friend for part of my trip. As I was leaving, she said, "I’ve never met somebody with the willpower as you. You have such strong willpower to eat th...

1 Aug 32min

162: Are Your Cleaning Products Dirty?

162: Are Your Cleaning Products Dirty?

Many of our Dirties begin their health journey by eating more plants. As they start feeling better on the inside, they become curious about the quality of products they use on the outside—from skincar...

15 Jul 56min

161: How Industry Influence Shapes U.S. Dietary Guidelines + Why Low-Fat WFPB Still Wins

161: How Industry Influence Shapes U.S. Dietary Guidelines + Why Low-Fat WFPB Still Wins

The 2025 Dietary Guidelines have settled in, but are they helping people eat healthier?In this episode, I sit down with registered dietitian and plant-based nutrition expert Dr. Anna Herby to unpack w...

1 Jul 53min

160: Exploring Raw Foods Without Rules with Lissa of Raw Food Romance

160: Exploring Raw Foods Without Rules with Lissa of Raw Food Romance

What happens when you stop thinking about raw food as all-or-nothing and start seeing it as another delicious way to eat more plants?In this episode, I sat down with Lissa from Raw Food Romance to tal...

15 Jun 1h

159: Transform Your Relationship With Exercise and Batching (And Stop Dreading the Gym and the Kitchen)

159: Transform Your Relationship With Exercise and Batching (And Stop Dreading the Gym and the Kitchen)

In this solo episode, I share about my upcoming summer in France 🇫🇷 while being rudely interrupted by my cat, Sweet Pea! 😂Then, I dive into something that has completely shifted the way I approach ...

1 Jun 29min

158: Whole-Food Plant-Based Eating 101

158: Whole-Food Plant-Based Eating 101

In this episode, I’m breaking down whole-food plant-based eating in a way that’s practical, doable, and fun. Whether you’re brand new to this lifestyle or an OG Dirty, this episode is for you!I dive i...

15 Mai 1h 3min

157: How a Whole-Food Plant-Based Diet Helped Reverse Heart Disease and Embrace Aging Like a Badass With Lauren Bernick

157: How a Whole-Food Plant-Based Diet Helped Reverse Heart Disease and Embrace Aging Like a Badass With Lauren Bernick

What happens when you stop accepting “this is just aging” and decide to do something about it?In this episode, Lauren Bernick shares her real, no-fluff journey from a high cholesterol diagnosis and cl...

1 Mai 1h 3min

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