UFOS, Sexy Cooking, & The 80s
Join us as we delve into life tips, the universe (are we alone?) sexy cooking, revisiting times gone by, and growing up in the 80s. Get a warm beverage and get comfy as we delve into many rabbit holes...
13 Jun 34min
When You Lose Your Fitness Mojo
Life can be tough when you lose the mojo for your passions. In this episode we focus on what to do when your love of fitness has taken a tumble. Grab a warm one, get comfy, and let's chat....
4 Mai 42min
The Perspective Of Age - And Other Life Stuff
Get a lovely warm beverage and cozy up on the sofa with us for a reflection on life, the perspective of age, the sudden boom in younger men taking testosterone, relationship & friendship advice, and m...
8 Apr 47min
My Experience With Antidepressants
Join me this week for a general comfy chit chat, and also talking about my experience with anti depressants.
2 Apr 1h 3min
Jack Comes In For Listener Q&A
A very unannounced Jack turned up (yes the voicemail guy) and we thought we'd ask his advice on a listener question. If this goes well we may ask him back, although we're not sure this is quite the ad...
17 Mar 8min
Surrender - The Key To A Happier Life
Pour yourself a lovely warm beverage (unless you're driving, or flying a craft of some kind), get cosy and let's hang out together. Today we discuss surrender, learning to be true to yourself and your...
25 Feb 49min
Life Lessons For Fitness & Well Being
Yes that's right folks, join me as I ramble my way through a wealth of life lessons on weights, gyms, running, fitness, supplements, and some side roads we probably didn't expect to go down. You came ...
2 Jan 1h 16min
