When ADHD mistakes spiral and resentment hits (Reddit Reactions)
When ADHD overwhelm hits, it’s usually not because of one big event. It’s the work project and your kid’s school play and the relationship thing and everyone is out of clean socks... and now you’re ca...
13 Jan 19min
Sensory overload in intimacy and the ADHD hyperfocus spiral (Listener Q&A!)
In this listener Q&A, Cate tackles two wildly relatable ADHD questions: sudden sensory discomfort during intimacy, and the maddening cycle of not being able to start a task… then not being able to sto...
16 Des 202519min
Weaponized incompetence and other ADHD “crimes” (Reddit Reactions)
We’re back with another spicy Reddit Reactions episode!This week, we dive into two wildly relatable ADHD relationship posts: one about a partner claiming “you lost your sparkle” (eye roll), and anothe...
2 Des 202516min
ADHD impulsivity and saying yes to sex too fast
Ever said yes to sex a little too fast and regretted it later? Same. Today we’re joined by psychologist and Understood Expert Dr. Ari Tuckman for a candid talk about impulsivity, ADHD, and intimacy. W...
18 Nov 202531min
ADHD, disordered eating, and getting through the holidays
The holidays are here — and so is all the food, family, and sensory overload that can come with them. Host Cate Osborn sits down with Aleta Storch, dietitian, nutritionist, ADHD expert, and founder of...
4 Nov 202529min
Breaking the burnout cycle: How to move forward
In the final episode of our “Breaking the Burnout Cycle” three-part series, host Cate Osborn and Dr. Shauna Pollard explore what comes after burnout. They discuss how burnout can affect your relations...
21 Okt 202529min
Breaking the burnout cycle: What is rest?
Burnout isn’t a weakness. It’s a signal that your body needs real rest. Dr. Shauna Pollard is back for the second episode in our “Breaking the Burnout Cycle” series to answer the question: What is res...
7 Okt 202530min
Breaking the burnout cycle: What is burnout?
Feeling drained, unmotivated, or stuck in survival mode? In part one of our “Breaking the Burnout Cycle” series, host Cate Osborn and psychologist Dr. Shauna Pollard unpack the question: What is burno...
23 Sep 202527min
