Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD.

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Episoder(59)

An Emmy winner’s trick for ADHD idea overload (Live show!)

An Emmy winner’s trick for ADHD idea overload (Live show!)

We recorded our first-ever live show in front of a studio audience! Emmy Award–winning writer, director, and producer Adam Reid, co-creator of “Tiny Chef,” joined Cate to talk about ADHD creativity: w...

26 Aug 27min

Your ADHD brain loves a good argument. Here’s why that’s a problem.

Your ADHD brain loves a good argument. Here’s why that’s a problem.

Ever notice your ADHD brain gets a little too excited during an argument? Like you’re not even mad anymore, you’re just... having a really good time being right? Yeah. There’s a reason for that, and i...

12 Aug 20min

Why money fights are never really about money

Why money fights are never really about money

Money is one of the biggest sources of conflict in relationships — and for people with ADHD, it comes with an extra layer of shame most people don’t talk about. Cate sits down with Dr. Christine Hargr...

28 Jul 33min

Parentification: The hidden pattern in ADHD relationships

Parentification: The hidden pattern in ADHD relationships

Ever feel like you’re the “parent” in your relationship — managing everything while your partner just... coasts? You’re not alone. And it’s not just you being controlling.  Host Cate Osborn talks with...

14 Jul 30min

ADHD and impulse control: The science behind why willpower fails

ADHD and impulse control: The science behind why willpower fails

Does ADHD really mean poor self-control? Or is that the myth that’s been making everything harder?  Dr. Polaris Koi is a philosopher who studies ADHD and self-regulation (and is an ADHDer themselves)....

30 Jun 24min

Why good sex can make your ADHD brain spiral

Why good sex can make your ADHD brain spiral

Do you feel almost manic after really good sex — craving more, making impulsive decisions, fixating on the next time? In this episode of Reddit reactions, Cate and Jessamine tackle five real Reddit po...

16 Jun 25min

Why neurodivergent women can’t stop reading smut and romantasy

Why neurodivergent women can’t stop reading smut and romantasy

Did you know that women with ADHD consume explicit fiction at dramatically higher rates than neurotypical women — and there’s a neurological reason? Dr. Erika Miley is a licensed mental health counsel...

2 Jun 18min

ADHD, AuDHD, and self-diagnosis: Is it valid?

ADHD, AuDHD, and self-diagnosis: Is it valid?

Is ADHD self-diagnosis valid? According to clinical psychologist Dr. Elizabeth Kilmer, that’s the wrong question entirely. When access to diagnosis is limited by cost, insurance, stigma, and identity ...

19 Mai 21min

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