Breaking the burnout cycle: What is rest?
Burnout isn’t a weakness. It’s a signal that your body needs real rest. Dr. Shauna Pollard is back for the second episode in our “Breaking the Burnout Cycle” series to answer the question: What is res...
7 Okt 202530min
Breaking the burnout cycle: What is burnout?
Feeling drained, unmotivated, or stuck in survival mode? In part one of our “Breaking the Burnout Cycle” series, host Cate Osborn and psychologist Dr. Shauna Pollard unpack the question: What is burno...
23 Sep 202527min
Cate answers your burning ADHD questions
It’s a solo mailbag episode! Host Cate Osborn grabs her trusty D20 to let fate decide which listener emails to answer. Cate answers some common ADHD questions from navigating ADHD as a woman, to what ...
9 Sep 202524min
When ADHD, money, and relationships collide
What if your money problems weren’t just about willpower, but about who you are?In this episode of Sorry, I Missed This, Cate chats with Ellyce Fulmore, financial educator and author of Keeping Financ...
26 Aug 202528min
Throwback to a conversation on ADHD and social skills
Social skills can be challenging for people with ADHD. Whether it’s trouble with executive function, or anxiety from past situations, socializing can come with a lot of emotions. It can also be really...
12 Aug 202537min
So... How does that make you feel about your therapist?
Ever wondered if your therapist gets you, or if therapy is even working? You’re not alone. This week, Dr. Elizabeth Kilmer is back to unpack the complicated, sometimes confusing, always human relation...
29 Jul 202530min
ADHD and destigmatizing your desires
Forget what you’ve seen in movies: BDSM isn’t one-size-fits-all. As Dr. Leann Borneman explains, it’s more of an à la carte menu where consent, communication, and personal boundaries come first. You c...
15 Jul 202525min
ADHD grief isn’t linear — and that’s totally normal
Grief can be overwhelming for anyone — but for people with ADHD, it can show up in surprising ways.Therapist Rachel Hopkins joins host Cate Osborn to unpack the intersection of ADHD and grief. They di...
1 Jul 202534min
