25. That Constant Scattered Feeling

25. That Constant Scattered Feeling

You know that feeling — like your thoughts are fractured, your brain feels chaotic, and there's always a low hum that you wish you could turn off. You want to feel grounded, peaceful. So you reach for more structure. The planners. The apps. And they help somewhat. But that scattered, untethered feeling keeps coming back. In this episode: Why AuDHD brains can't think their way to groundednessThe hidden nervous system cost of too many open threadsWhat your ancestors knew about settling th...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(39)

39. Your Closet Is Masking Too

39. Your Closet Is Masking Too

You may have already stopped wearing what hurts. No more too-tight waistbands, no more fabric that overheats you. But do you feel alive in what's left in your closet? Or just less bothered by it? The...

16 Jul 29min

38. AI Holds the Tangle

38. AI Holds the Tangle

What if the thing that finally let you finish a thought — all the way, without stopping to check if you're too much — wasn't a person? This episode is about AI as disability support: not a convenience...

9 Jul 38min

37. Too Much (So We Made Ourselves Less)

37. Too Much (So We Made Ourselves Less)

If you've ever tamped down your own excitement mid-sentence, apologized before asking for something reasonable, or calculated whether it's safe to speak up — this episode is about where that comes fro...

2 Jul 26min

36. Not the Five Day Workweek

36. Not the Five Day Workweek

We were handed the five-day workweek the same way we were handed a lot of things. Not as a design choice. Just as the way things are. And then we blamed ourselves for not being able to sustain a norma...

25 Jun 22min

35. Handles It 'Fine' (Internalized PDA)

35. Handles It 'Fine' (Internalized PDA)

You may have looked up PDA – Pervasive Drive for Autonomy or Pathological Demand Avoidance. Read about explosive refusals, screaming matches, visible behavior that clears rooms. And closed the tab. Be...

18 Jun 33min

34. Don’t Call Me Difficult

34. Don’t Call Me Difficult

Some of us grew up watching other women – in our family, in the world around us – who asked for things or were clear about their needs get called difficult. Demanding. Too much. And we learned fast: d...

11 Jun 20min

33. Needing Opposite Things at the Same Time

33. Needing Opposite Things at the Same Time

You packed the bag with every possible version of today. Again. And someone in your life just watched you do it, confused. You're not disorganized. You're holding two genuinely opposing nervous system...

4 Jun 17min

32. But I Was Doing So Well

32. But I Was Doing So Well

That "good stretch, then nothing" pattern? We've decided it means we're inconsistent. Getting lazy. What if the pattern itself is trying to tell us something completely different? In this episode: Why...

28 Mai 34min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
mikkels-paskenotter
rss-kunsten-a-leve
sinnsyn
rss-strid-de-norske-borgerkrigene
hverdagspsyken
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
fryktlos
dopet
tid-for-historie
rss-impressions-2
hva-er-greia-med
babyverden
jakt-og-fiskepodden