EP 71: Successful, Capable... Exhausted: The Burnout No One Sees

EP 71: Successful, Capable... Exhausted: The Burnout No One Sees

Send us Fan Mail Summary In this episode we unpack high-functioning burnout - the silent strain that modern mothers carry. This is the burnout no one sees. The kind where you’re still functioning. Still showing up. Still holding everything together. But internally? You’re exhausted. We talk about: • The mental load no one acknowledges • Why you can “cope” and still be burnt out • What chronic stress does to your body • Identity loss after motherhood • And what real recovery actually looks ...

Episoder(78)

EP.54 Men, Here’s How to Show Up When She’s Burning Out – Ted Phaëton Explains

EP.54 Men, Here’s How to Show Up When She’s Burning Out – Ted Phaëton Explains

Send us Fan Mail Summary In this engaging conversation, Ted Phaeton, host of The Modern Man Podcast, discusses the complexities of burnout, particularly in men, and the importance of communication an...

3 Okt 202540min

EP.53 The Hidden Cost of Having It All: Motherhood, Work, and the Search for Identity

EP.53 The Hidden Cost of Having It All: Motherhood, Work, and the Search for Identity

Send us Fan Mail Summary In this conversation, the hosts explore the challenges of balancing career and motherhood, discussing the identity crisis many women face after becoming parents. They delve i...

26 Sep 202531min

Ep52 - Back to School, Baby on the Way & Big Conversations 🎒👶

Ep52 - Back to School, Baby on the Way & Big Conversations 🎒👶

Send us Fan Mail Summary In this engaging conversation, the hosts discuss the emotional journey of impending motherhood, the challenges of transitioning children to school, and the importance of comm...

19 Sep 202534min

EP 51 -Evil eyes, incense & everyday chaos: finding calm in the storm 🌸 #mumtok #burnout

EP 51 -Evil eyes, incense & everyday chaos: finding calm in the storm 🌸 #mumtok #burnout

Send us Fan Mail Summary In this conversation, the hosts discuss various aspects of spirituality, cultural practices, and the importance of cleansing rituals in different cultures. They share persona...

12 Sep 202530min

EP 50 - Tanning, Transformation & Truth: Inside Glow Girl with Sheryl Booth-Fisher

EP 50 - Tanning, Transformation & Truth: Inside Glow Girl with Sheryl Booth-Fisher

Send us Fan Mail Summary In this conversation, Sheryl Booth-Fisher, a renowned tanning artist from London, shares her inspiring journey from a side hustle to a successful business. She discusses her a...

5 Sep 202536min

Ep 49 - Mum Life Unfiltered: Holidays, Burnout, and September Surviva

Ep 49 - Mum Life Unfiltered: Holidays, Burnout, and September Surviva

Send us Fan Mail Summary In this conversation, the hosts reflect on the transition from summer to autumn, discussing the challenges of packing for holidays with children, the chaos of family travel, a...

29 Aug 202527min

Ep 48 - From Cruises to Contractions: A Journey Through Life & Pregnancy

Ep 48 - From Cruises to Contractions: A Journey Through Life & Pregnancy

Send us Fan Mail Summary In this engaging conversation, the hosts reflect on their recent holiday experiences, discussing the ups and downs of a cruise, the nostalgia of caravan holidays, and the chal...

22 Aug 202537min

Ep 47 - From Crying Babies to Lonely Nights: This is Motherhood

Ep 47 - From Crying Babies to Lonely Nights: This is Motherhood

Send us Fan Mail Summary In this engaging conversation, the hosts share humorous and relatable confessions about motherhood, exploring themes of burnout, sleep deprivation, and the challenges of inti...

1 Aug 202529min

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