Revisit: Advice Only Works if You Can Use It with Mel Robbins

Revisit: Advice Only Works if You Can Use It with Mel Robbins

Reshma Saujani and Mel Robbins have both made TIME's Women of the Year (2026) list! To celebrate, we’re revisiting their powerful conversation about courage, control, and what it really takes to change your life. At 41, Mel Robbins was at her rock bottom when a rocket launch changed the trajectory of her life. Mel tells Reshma how she got herself unstuck and began the work that would lead to becoming a #1 New York Times bestselling author and podcast juggernaut. Mel puts her “Let Them” theory into practice for Reshma, with examples from Reshma’s relationships with her mother and her friends. Plus, Mel shares what she’s still working on in her own midlife. Follow Mel at @melrobbins on Instagram. Check out her latest book, The Let Them Theory. You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(78)

Revisit: Embracing Your Crone Age with Cheryl Strayed

Revisit: Embracing Your Crone Age with Cheryl Strayed

Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares...

1 Apr 39min

Revisit: Is It Time for You to Take a Pause? with Neha Ruch

Revisit: Is It Time for You to Take a Pause? with Neha Ruch

Many women take career pauses when they have children. But Neha Ruch – author of The Power Pause – wants you to know that there are so many other times and reasons to consider a pause. Perhaps a famil...

25 Mar 44min

Revisit: Normalizing Thigh Chafing and Boob Sweat with Katie Sturino

Revisit: Normalizing Thigh Chafing and Boob Sweat with Katie Sturino

Katie Sturino loves her body. But the advocate, entrepreneur, and author put a lot of effort and hard work into getting to that place of body acceptance. She and Reshma dive into Katie’s accidental bo...

18 Mar 42min

Revisit: Laughing Through the Breakdown with Zarna Garg

Revisit: Laughing Through the Breakdown with Zarna Garg

Zarna Garg needed a change. After 16 years as a stay-at-home mom, Zarna had lost her own ambitions and knew it wasn’t sustainable. She attempted – and failed at – a long list of businesses before she ...

11 Mar 45min

Revisit: Fitness After 40: What You Need to Know with Stacy Sims

Revisit: Fitness After 40: What You Need to Know with Stacy Sims

With the Olympics reminding us what women’s bodies can do, we’re revisiting our conversation with Stacy Sims to talk about how everyday women, not just elite athletes, can train, fuel, and feel strong...

25 Feb 45min

Intentional Ambition with Rha Goddess

Intentional Ambition with Rha Goddess

Ambition can sound like a dirty word for women. Too much of it and you’re aggressive. Not enough and you’re invisible. For so many of us, ambition has been shaped by proving, hustling, and chasing suc...

18 Feb 46min

Your Pain Is Not Normal with Dr. Sara Reardon

Your Pain Is Not Normal with Dr. Sara Reardon

Reshma sits down with Sara Reardon, a pelvic floor physical therapist and one of the leading voices in women’s pelvic health. Known to many as The Vagina Whisperer, Sara helps women understand their b...

11 Feb 38min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-lopedrommen
hjernesterk
g-punktet
rss-loping-for-nybegynnere
sinnsyn
treningsprat
rss-maren-mina