Ep 41 - From the Military to the Gym Floor with Bert Ernst

Ep 41 - From the Military to the Gym Floor with Bert Ernst

Nick sits down with Bert Ernst, a former Marine Corps Officer, college two-sport athlete, and law enforcement professional who built his career around performance in high-stakes environments before bringing it all back to the gym floor. Bert shares what it was like growing up in a military family, competing in college soccer and basketball, commissioning as a Marine Corps Officer, and eventually transitioning into law enforcement. They get into how those experiences shaped his coaching philosophy, why mentorship is the common thread across every population he's worked with, and what training for longevity actually looks like when you've spent years in high-stress tactical environments. They also talk fatherhood, finding your next mission after the military, and why the best coaches are the ones who never stop being students.

Episoder(46)

Ep 30 - How to Set and Actually Accomplish Your Goals

Ep 30 - How to Set and Actually Accomplish Your Goals

In the final episode of 2025, Nick and Britni break down what it really takes to set goals that stick and build a plan you can actually follow through on. With 2026 basically here, this conversation f...

30 Des 202541min

Ep 29 - Best of 2025: Finding Your HigherForm

Ep 29 - Best of 2025: Finding Your HigherForm

As 2025 comes to a close, Nick and Britni revisit some of the most meaningful conversations from the year and reflect on the ideas that shaped The HigherForm Podcast. This episode weaves together them...

23 Des 202559min

Ep 28 - Q&A with Nick & Britni

Ep 28 - Q&A with Nick & Britni

In this week's episode, Nick and Britni answer questions from the HigherForm community in a candid Q&A that covers business, parenting, fitness, and life behind the scenes, sharing perspective on setb...

16 Des 202551min

Ep 27 - Hormone Optimization, GLPs, & Peptides with Mike Kilcullin

Ep 27 - Hormone Optimization, GLPs, & Peptides with Mike Kilcullin

Nick sits down with Mike Kilcullin, owner of Neuage Health & Wellness in Leawood, KS, for a deep dive into the world of hormone optimization, medical weight loss, and peptide therapy. Mike shares his ...

9 Des 20251h 9min

Ep 26 - Getting Your Partner On Board With Your Health or Fitness Goals

Ep 26 - Getting Your Partner On Board With Your Health or Fitness Goals

Nick and Britni sit down to talk about what really happens when one person is ready to make a change and the other isn't quite there yet. They unpack common spousal objections around money, time, and ...

2 Des 202535min

Ep 25 - Healthy Holiday Habits with Jacque Smith

Ep 25 - Healthy Holiday Habits with Jacque Smith

Nick and Evexia Head Nutritionist Jacque Smith dive into what it really takes to stay grounded, feel good, and keep your momentum through the holiday season. They talk about navigating food, routines,...

25 Nov 202540min

Ep 24 - Supplements 101: What We Use and Why

Ep 24 - Supplements 101: What We Use and Why

In this episode, Nick and Britni walk through the supplements they keep in their routine, why they use them, and where they see real value. They cover protein, recovery, vitamins, minerals, metabolic ...

18 Nov 202548min

Ep 23 - The Truth About Back Pain with Bryan Ayars

Ep 23 - The Truth About Back Pain with Bryan Ayars

In this episode, Nick sits down with mobility specialist and coach Bryan Ayars to break down what back pain actually is, why it shows up, and what to do about it. They talk through how the spine works...

11 Nov 202547min

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