Why Work Feels Better Together

Why Work Feels Better Together

From a worker-owned restaurant in Oakland to a nonprofit built on shared leadership, we explore how collective work models can help people feel heard, valued, and more invested in their work.

Summary: In this episode of The Science of Happiness, we examine how people can build cultures of care, accountability, and belonging together. Through stories from a worker-owned restaurant and insights from a leader in collective nonprofits, we share what research reveals about why collective decision-making can help teams thrive and organizations succeed.

Scroll down for a transcription of this episode.

Today’s Guests:

NINO SERRANO AND JENABI PAREJA are the co-founders of Understory, a worker-owned and community-built restaurant in Oakland.

Learn more about Understory here: https://understoryoakland.com/

NILOUFAR KHONSARI is the co-founder of Pangea Legal Services, a nonprofit that defends immigrants facing deportation and the author of the book, Future is Collective: Effective Workplace Strategies for Building a Culture of Care.

Read the book here: https://www.niloukhonsari.com/thebook

Related The Science of Happiness episodes:

How to Talk to People You Disagree With: https://tinyurl.com/4cpm8m3a

When It’s Hard to Connect, Try Being Curious: https://tinyurl.com/bde6wyu7

Why Compassion Requires Vulnerability: https://tinyurl.com/yxw4uhpf

Related Happiness Breaks:

A Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4y

5 Minutes of Gratitude: https://tinyurl.com/r6pkw2xx

Making Space For You: https://tinyurl.com/yk6nfnfv

Message us or leave a comment on Instagram @scienceofhappinesspod. E-mail us at happinesspod@berkeley.edu or use the hashtag #happinesspod.

Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts or share this link with someone who might like the show: https://tinyurl.com/2p9h5aap

Transcription: https://tinyurl.com/ya9vuy4n

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(348)

Where To Look For Joy

Where To Look For Joy

How can we feel more moments of joy? Explore how joy is rooted in connection, gratitude, and paying attention to the people and moments that bring meaning to our lives.Summary: Did you know that joy i...

13 Aug 15min

Happiness Break: A Body Scan for Calm and Ease

Happiness Break: A Body Scan for Calm and Ease

Meditation teacher Spring Washam guides us in a practice of embodied awareness, helping us use the body as an anchor during stressful or overwhelming moments.How To Do This Practice: Find a comfortab...

6 Aug 10min

Ear Hustle Podcast: Corny-Ass Episode

Ear Hustle Podcast: Corny-Ass Episode

Scroll down for a transcription of this episode.Nigel says no matter where you are, everyone has a story to tell about a hug: good, bad, or awkward. Earlonne isn’t buying it. Ear Hustle is a proud mem...

5 Aug 43min

Why You Can’t Do It Alone

Why You Can’t Do It Alone

Can anyone truly succeed alone? We explore how role models, mentors, and strong social support make upward mobility far more possible than grit alone.Summary: What role do the people around us play in...

30 Jul 20min

Happiness Break: Holding Truth With Compassion

Happiness Break: Holding Truth With Compassion

Take a moment to connect with your body and make space for difficult emotions with compassion and care. This embodiment practice is guided by Lyla June Johnston, a Diné musician, scholar of Indigenous...

23 Jul 10min

Why Revenge Feels So Good—and Why It Hurts Us

Why Revenge Feels So Good—and Why It Hurts Us

Neuroscience reveals revenge can become a powerful habit—and that forgiveness may be one of the most effective ways to break the cycle.Summary: After years of bullying led him to almost committing an ...

16 Jul 23min

Happiness Break: A Meditation to Move Through Anger

Happiness Break: A Meditation to Move Through Anger

Try a practice in accepting difficult feelings like anger or irritation to help keep your cool, feel better overall, and find calm with contemplative social scientist Eve Ekman. How To Do This Practic...

9 Jul 7min

How Joy Helps Save the Planet

How Joy Helps Save the Planet

Choosing joy over guilt and shame can make climate-friendly habits easier to sustain while improving your own well-being along the way.Summary: Fear may grab our attention, but research suggests joy i...

2 Jul 22min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
rss-nysgjerrige-norge
romkapsel
jss
villmarksliv
rekommandert
liberal-halvtime
rss-paradigmepodden
tomprat-med-gunnar-tjomlid
dekodet-2
sinnsyn
fjellsportpodden
vett-og-vitenskap-med-gaute-einevoll
abels-tarn
rss-rekommandert
rss-overskuddsliv
diagnose
nordnorsk-historie
rss-lundqvist-podden