422. Thriving Solo & Choosing Yourself First. (Headnoise)
Guys welcome to a Headnoise episode where I answer your questions! Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. Join the ...
12 Jun 202534min
421. Live Show Questions - Imposter syndrome, big decisions, Tips for improving memory and more
Guys, I after the live show I had SO MANY questions come through that I never had the chance to answer so I thought it would be good to go through some of them here on the pod. (still thousands more t...
10 Jun 202540min
420. Outgrowing Friendship Patterns: Reality Checks and Emotional Shifts . (Headnoise)
In this episode, I answer listener questions on friendships, moving homes, reality TV's impact on our brains & navigating dating as a single parent. We’re talking red flags, boundaries, growth & how t...
5 Jun 202536min
419. Don't get rejected by the same person twice
In today's episode, I talk about the topic of rejection and how to avoid being rejected by the same person or situation twice. I chat about building your self-worth, picking up on red flags early & pr...
1 Jun 202548min
418. Tools for dealing with painful in-laws. (Headnoise)
In todays Headnoise episode, I cover the topic of In-Laws (one of my most requested topics). From the self-appointed family CEO to navigating living with controlling parents I answer your questions! ...
29 Mai 202532min
417. You are more than enough. How to feel it (6 tips) E
In this encore episode, I talk about those times when you’re feeling a bit off and feel like something is lacking or that you are 'not enough'. When this happens you start to feel more self critical i...
25 Mai 202552min
416. Narcissistic parents and in-laws. How to spot them and deal with them (E)
In this encore episode, I talk about Narcissism. What actually makes someone a narcissist? And what’s the real difference between covert and overt narcissism? I break down the traits to look out for ...
22 Mai 202553min
415. What is the alter ego effect and how to use it to become the person you want
In this episode, we’re diving into The Alter Ego Effect by Todd Herman. I’m sharing how creating an alter ego can help you show up more confidently, get through tough stuff, & feel more in control. Wh...
18 Mai 202534min
