346. Dealing with Energy Vampires and Negative People
This ep is PACKED with so much content. How to identify an energy vampire (and if this is YOU) How it affects you, and the steps to take so you can put some boundaries in place and teach people how to...
14 Jul 20241h 1min
345. Change Your Money Mindset and Live Your Rich Life with Ramit Sethi
On this episode I have the perfect guest to discuss money mindset, social psychology around money and how to live your rich life. Ramit Sethi, author of "I will teach you to be rich" shares some golde...
10 Jul 202459min
344. Should I demand an apology? How do I deal with draining friends?
On this DYFM Head Noise episode, I answer your stories! How to deal with your best friends boyfriend who you cannot stand? How to welcome love when you feel like you have it all? How to deal with ener...
7 Jul 202439min
343. How to Make Friends in your 20s, 30s and Beyond
This is one of my most requested topics! It is something that so many people want advice on or struggle with so let's dive DEEP into this topic. Heaps of hot take aways in this ep so keep your wits ab...
3 Jul 202448min
342. Work Anxiety and Feelings of Inadequacy at Work
What to do when you feel inadequate or that you are falling short at work? Even if you are confident in every other area of your life. Work anxiety gets to so many people so lets talk about how we can...
1 Jul 202447min
341. Conflict resolution with friends and family - Head Noise
Today is a Head Noise episode! Which means I will be answering some of your questions today. I have tried to keep it primarily to conflict resolution and knowing when to protect yourself and your spac...
27 Jun 202431min
340. 5 things to accept in your life to become happier and more in control
Bonjour my beans! On this episode we go over five things to truely accept and welcome into your life so you can be happier, more in control of your decisions, feel more confident in your choices and a...
25 Jun 202436min
339. How to reset and become driven when all you want to do is ROT in bed
This episode is for anyone experiencing that feeling of 'Bed ROT' - where all you want to do is lay in bed (or the couch) for HOURS on end, scrolling on your devices and having no drive or motivation ...
16 Jun 202441min
