
330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?
First up I’m going through your ICKS – you loved when I did it in episode 322 so thought I’d pick more of your hilarious icks to read out. And then I get into Head Noise where I answer your questions...
1 Mai 202435min

329. What to do when Your Ex Moves on First
So you’ve been dumped, or maybe you dumped someone. You’re scrolling through social media, or maybe a well meaning friend mentions, that your ex has moved on. Cue the SPIRAL. “How Could They?!”Already...
28 Apr 202448min

328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,
In the last Head Noise episode you guys LOVED the lies exes told so I’m bringing I back for an even more cooked part 2! And then I get into Head Noise where I answer your questions. I'm 24, fore...
24 Apr 202432min

327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)
New York Times best-selling author and international life and dating coach megastar Matthew Hussey joins the podcast! We're diving deep into his advice on dating, owning who you are, being comfortabl...
21 Apr 20241h 16min

326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband
First I have a life update about something TRULY shocking that happened to me over the weekend, and I go through your stories of things men have lied to you about! Then I get into Head Noise where I ...
17 Apr 202444min

325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave
What exactly is Trauma bonding? What if I told you that bonding with someone else over a traumatic event isn’t actually trauma bonding – it’s something else entirely! It’s about a relationship with so...
14 Apr 202456min

324. HEAD NOISE: Sexually Inexperienced, Letting them Down Easy, Relationship Insecurities and Messed Up Parents
It's Headnoise my beans and that means it’s time for me to answer your questions. I'm answering four of your questions this week ranging from an imbalance in sexual relationships in a partnership to t...
10 Apr 202440min

323. You Don't have to Beg, Force, or Chase to get what you Deserve
How do you know when something isn’t right for you? Sometimes we get caught up in the idea that hard work or working really hard for something will always bring it out in the best in us, but sometimes...
7 Apr 202444min





















