397. 5 steps to gain clarity for what you want in your life.
In this episode, we'll explore five steps to gaining clarity in your life, helping you focus better and improve your cognitive performance.I also talk about a fascinating study showing that even the m...
9 Mar 202545min
396. The 7 Year Itch & Navigating Relationships Head Noise
Welcome to another Headnoise Episode! Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. And get your LIVE SHOW TICKETS at https://www.dyfmp...
6 Mar 202531min
395. 6 steps to break free from your old life & step into your new future
Welcome to the episode of today! We dive deep into reprogramming the subconscious mind and breaking free from past habits to embrace a better future.I give you 6 steps steps to break free from your ol...
2 Mar 202545min
394. What You Focus on Expands (E)
Is the way you narrate your life experiences influencing your circumstances? In this encore episode I delve into your confirmation bias and how you select and concentrate on certain aspects, ultimate...
27 Feb 202555min
393. Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life
Welcome to the episode of today. (the episode that will likely change your life) I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode. This is a...
23 Feb 202552min
392. The Spark Dilemma - Should you Settle or Move on? (and other Head Noise questions)
Welcome to another Head Noise episode where I answer YOUR questions. On this ep, I cover 4 different questions. 1. When there is no spark but they are good on paper, do you stay or leave? 2. How to mo...
20 Feb 202540min
391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg
Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset, mantras, and the power they have in shaping our lives. Plus, we dive into one of our most requested topic...
16 Feb 202540min
390. 3 Things to let go of today & letting go of self judgement meditation
Bonjour beans, I am so pumped to announce the launch of Hotel Mindset. Hotel Mindset is a place for your Brain, Body and Mind. Where you can check in with yourself while you check-out of the outside w...
13 Feb 202523min
