Navigating Relationship Ruptures with Repair featuring Allie Andrews

Navigating Relationship Ruptures with Repair featuring Allie Andrews

Do you often sweep hurt feelings or misunderstandings under the rug never to be heard from again? Do you run away or feel attacked when someone explains how they feel? Then this episode is for you.

Allie helps individuals and couples have better sex and feel happier and more secure in themselves and their relationships. Allie is a Certified Somatica® Sex and Relationship Coach, Certified Yoga Teacher and Certified Holistic Health Coach with her Master’s in Education.


Allies Links and Resources:

Allies Website

Allies Instagram

9 Steps to Successful Relationship Repair


Moniques Links and Socials:

https://dtheal.org/

Moniques Gifted Consultation

https://www.amazon.com/Not-Chancla-Awareness-History-Compassion/dp/B0BPG8BRW5

https://www.eventbrite.com/o/monique-dare-to-heal-47342140343

Moniques Instagram


Circle of Security (resources for Parents)



Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(68)

Freeing The Good Girl: A SAFNET Demonstration with Amanda Clark

Freeing The Good Girl: A SAFNET Demonstration with Amanda Clark

After years of emotional distance, avoided conversations, and fragile boundaries, one final timeline reveals what happens when truth is spoken—not to repair the past, but to honor the self.In this epi...

22 Jun 48min

The Perimenopause Power Shift: Advocacy & Empowerment t

The Perimenopause Power Shift: Advocacy & Empowerment t

What happens when millions of women are experiencing a major biological transition, yet many medical professionals receive little training on how to recognize or treat it? Today, we're talking about p...

8 Jun 42min

Patterns Part2: When You Don't Know Patterns Are Destroying You

Patterns Part2: When You Don't Know Patterns Are Destroying You

Sometimes the biggest problem isn’t the conflict, the breakup, the burnout, or the dissatisfaction with your life.The biggest problem is not realizing that your patterns are creating the chaos.In this...

28 Mai 19min

Perfectionism Is Protection: Where It Comes From & 3 Tools to Finally Let Go

Perfectionism Is Protection: Where It Comes From & 3 Tools to Finally Let Go

I didn't know I was a perfectionist until I began feeling safe in my body and stopped trying to control the uncontrollable.Introducing the biggest failure of my life and how I used the tools I teach m...

30 Apr 14min

From Reactivity to Regulation: Rewriting Co-Parenting with Sol Kennedy

From Reactivity to Regulation: Rewriting Co-Parenting with Sol Kennedy

From high-conflict divorce to healing—how one founder built an AI tool to help parents regulate, reconnect, and co-parent with clarity.In this episode, we sit down with Sol Kennedy, founder of BestInt...

20 Apr 28min

The Parenting Program That Actually Changes Behavior

The Parenting Program That Actually Changes Behavior

Burnout. Behavior issues. Stress. These are challenges so many families face—and there’s a powerful, evidence-based solution that helps.8-week evidence-based curriculum that actually changes how you p...

12 Apr 3min

Somatic Healing Through Divorce with Madisen Rose

Somatic Healing Through Divorce with Madisen Rose

Explore somatic healing through divorce with Madisen Rose—nervous system tools for grief, rupture, anger, and rebuilding self-trust from within.Madisen Rose is a somatic practitioner and founder of Be...

6 Apr 33min

Resentment is Draining You: The Healing Power of Forgiveness with Stephen Tolfree

Resentment is Draining You: The Healing Power of Forgiveness with Stephen Tolfree

What happens when resentment from workplace conflict follows you long after the situation ends? Many people carry anger, betrayal, or injustice from toxic work environments, and those emotions can qui...

16 Mar 34min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
klimaks
hjernesterk
rss-loping-for-nybegynnere
rss-kunsten-a-leve
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
stetoskopet-tidsskriftets-podkast