Thriving In Your Circles with Brittany Smith

Thriving In Your Circles with Brittany Smith

Are your relationships helping you thrive, or are they quietly draining your energy?

In This Episode:

  • Why your relationships directly impact your health and happiness.
  • How to identify three key relationship types: nurturers, neutral supporters, and energy vampires.
  • The role of boundaries and values in maintaining healthy dynamics.
  • Practical steps to release guilt and move on from one-sided relationships.

As a Holistic Aesthetic Nurse and Certified Coach, I combine traditional nursing expertise with wellness coaching to address aging-related challenges. At Method Aesthetics, I provide onsite services like skincare treatments, injectables, and vitamin infusions to enhance vitality and natural beauty. Through my holistic practice, BSI Wellness, I empower clients to create sustainable wellness routines emphasizing preventative care. Passionate about community building, I collaborate with holistic providers and host educational events to inspire healthier lifestyles.


Brittany Smith Links:

Instagram

Linked In

Website


Resources Mentioned in Episode:

Rupture and Repair Episode

Avoidant Attachment Episode

What is Fawning Episode


Resilience Tour Instagram

Resilience Tour Retreat April 4,5, and 6 Tickets

Resilience Tour Webinar (27 Min)

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